13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Krissy UKENA (#580)
Finished
TIME:  06:18:36
Place
1385  OF 1576
Female
342  OF 448
30-34
68  OF 83

Swim 00:37:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:37:42 00:37:42 1096 258 56 3.02 / 19:50

T1 00:04:42 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:42 00:42:26 1269 338 67 - / -

Cycle 03:16:44 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:43:26 01:25:53 1552 437 81 27.62 / 02:10
Bike 25k 00:08:38 01:34:33 1542 432 81 28.79 / 02:05
Bike 30k 00:10:04 01:44:38 1527 421 80 28.95 / 02:04
Bike 50k 00:44:35 02:29:14 1495 397 76 28.09 / 02:08
Bike70k 00:40:24 03:09:39 1475 384 73 28.53 / 02:06
Bike 90k 00:49:31 03:59:12 1472 383 73 27.44 / 02:11

T2 00:04:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:56 04:04:10 1490 421 79 - / -

Run 02:14:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:20 04:05:31 1253 296 66 - / -
Run3k 00:16:49 04:22:22 1298 320 64 9.89 / 06:03
Run 5.5k 00:14:11 04:36:35 1280 312 64 10.18 / 05:53
Run 7.7k 00:14:11 04:50:47 1257 309 63 9.91 / 06:03
Run 10.6k 00:18:19 05:09:08 1258 305 63 9.79 / 06:07
Run 13.4k 00:19:02 05:28:12 1252 307 65 9.56 / 06:16
Run 15.9k 00:15:44 05:43:57 1241 309 65 9.56 / 06:16
Run 18.1k 00:15:25 05:59:23 1240 310 64 9.42 / 06:21
Run 21.1k 00:19:11 06:18:35 1234 309 65 9.41 / 06:22