IRONMAN 70.3 Sunshine Coast (2015)
Joe TURNER (#578)
Finished
TIME:
04:55:09
Place
455
OF
1576
Male
389
OF
1128
30-34
88
OF
193
Swim 00:29:06 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:06 | 00:29:06 | 175 | 142 | 37 | 3.91 / 15:18 |
T1 00:03:11 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:32:18 | 576 | 454 | 102 | - / - |
Cycle 02:34:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:30 | 01:04:49 | 490 | 445 | 104 | 36.91 / 01:37 |
Bike 25k | 00:07:25 | 01:12:15 | 503 | 457 | 104 | 37.55 / 01:35 |
Bike 30k | 00:08:11 | 01:20:28 | 499 | 452 | 99 | 37.37 / 01:36 |
Bike 50k | 00:34:56 | 01:55:25 | 477 | 431 | 96 | 36.09 / 01:39 |
Bike70k | 00:32:24 | 02:27:51 | 481 | 434 | 97 | 36.35 / 01:39 |
Bike 90k | 00:38:40 | 03:06:33 | 542 | 485 | 101 | 35.01 / 01:42 |
T2 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:09:07 | 1002 | 749 | 150 | - / - |
Run 01:45:59 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:10:07 | 193 | 166 | 42 | - / - |
Run3k | 00:12:14 | 03:22:23 | 259 | 218 | 51 | 13.59 / 04:24 |
Run 5.5k | 00:10:25 | 03:32:50 | 272 | 229 | 53 | 13.92 / 04:18 |
Run 7.7k | 00:10:12 | 03:43:03 | 270 | 225 | 53 | 13.62 / 04:24 |
Run 10.6k | 00:14:03 | 03:57:08 | 320 | 267 | 59 | 13.25 / 04:31 |
Run 13.4k | 00:15:36 | 04:12:45 | 406 | 330 | 72 | 12.63 / 04:44 |
Run 15.9k | 00:13:16 | 04:26:03 | 462 | 374 | 79 | 12.4 / 04:50 |
Run 18.1k | 00:12:42 | 04:38:47 | 494 | 398 | 84 | 12.11 / 04:57 |
Run 21.1k | 00:16:19 | 04:55:08 | 538 | 431 | 87 | 11.94 / 05:01 |
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