13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Rochelle SMITH (#558)
Finished
TIME:  06:40:57
Place
1481  OF 1576
Female
397  OF 448
30-34
75  OF 83

Swim 00:39:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:41 00:39:41 1261 314 62 2.87 / 20:53

T1 00:04:07 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:07 00:43:49 1068 265 56 - / -

Cycle 03:22:27 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:39:22 01:23:13 1428 351 67 30.47 / 01:58
Bike 25k 00:09:16 01:32:31 1448 363 68 30.81 / 01:56
Bike 30k 00:10:57 01:43:30 1476 382 69 30.17 / 01:59
Bike 50k 00:46:15 02:29:46 1480 386 73 28.32 / 02:07
Bike70k 00:41:01 03:10:49 1471 381 72 28.57 / 02:05
Bike 90k 00:55:27 04:06:17 1516 410 78 26.67 / 02:14

T2 00:02:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:38 04:08:57 1039 267 51 - / -

Run 02:31:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:15 04:10:13 1094 240 55 - / -
Run3k 00:18:26 04:28:41 1432 382 76 9.12 / 06:34
Run 5.5k 00:16:18 04:45:01 1439 386 77 9.15 / 06:33
Run 7.7k 00:17:45 05:02:47 1481 409 79 8.58 / 06:59
Run 10.6k 00:21:17 05:24:05 1489 411 80 8.46 / 07:05
Run 13.4k 00:22:23 05:46:29 1491 415 80 8.24 / 07:16
Run 15.9k 00:17:37 06:04:07 1479 409 79 8.28 / 07:14
Run 18.1k 00:16:40 06:20:49 1471 407 77 8.23 / 07:17
Run 21.1k 00:20:06 06:40:56 1452 400 76 8.33 / 07:12