13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Henry SMITH (#556)
Finished
TIME:  05:24:24
Place
875  OF 1576
Male
712  OF 1128
30-34
145  OF 193

Swim 00:38:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:59 00:38:59 1217 921 162 2.92 / 20:31

T1 00:03:44 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:44 00:42:45 888 679 134 - / -

Cycle 02:51:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:36:00 01:18:47 1131 925 173 33.32 / 01:48
Bike 25k 00:08:15 01:27:03 1142 935 176 33.86 / 01:46
Bike 30k 00:09:22 01:36:27 1155 938 176 33.53 / 01:47
Bike 50k 00:39:48 02:16:16 1125 918 173 32.08 / 01:52
Bike70k 00:35:07 02:51:24 1094 899 168 32.64 / 01:50
Bike 90k 00:43:12 03:34:38 1108 906 167 31.41 / 01:54

T2 00:02:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:29 03:37:09 977 730 145 - / -

Run 01:47:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:08 03:38:18 679 570 126 - / -
Run3k 00:13:42 03:52:02 679 551 113 12.1 / 04:57
Run 5.5k 00:11:57 04:04:01 708 575 115 12.29 / 04:52
Run 7.7k 00:11:51 04:15:53 712 577 116 11.93 / 05:01
Run 10.6k 00:14:36 04:30:31 681 551 113 11.92 / 05:01
Run 13.4k 00:14:52 04:45:24 641 518 103 11.78 / 05:05
Run 15.9k 00:12:28 04:57:53 627 506 101 11.81 / 05:04
Run 18.1k 00:11:57 05:09:52 610 491 101 11.71 / 05:07
Run 21.1k 00:14:30 05:24:23 568 457 94 11.8 / 05:04