IRONMAN 70.3 Sunshine Coast (2015)
Kate SLINGO (#551)
Finished
TIME:
05:45:47
Place
1134
OF
1576
Female
251
OF
448
30-34
52
OF
83
Swim 00:33:34 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:34 | 00:33:34 | 614 | 126 | 27 | 3.39 / 17:40 |
T1 00:03:50 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:37:26 | 951 | 234 | 50 | - / - |
Cycle 03:03:51 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:21 | 01:14:49 | 1279 | 274 | 54 | 32.11 / 01:52 |
Bike 25k | 00:08:28 | 01:23:19 | 1284 | 278 | 54 | 32.7 / 01:50 |
Bike 30k | 00:09:34 | 01:32:54 | 1284 | 276 | 54 | 32.45 / 01:50 |
Bike 50k | 00:43:24 | 02:16:19 | 1327 | 289 | 55 | 30.34 / 01:58 |
Bike70k | 00:38:33 | 02:54:54 | 1331 | 295 | 56 | 30.55 / 01:57 |
Bike 90k | 00:46:23 | 03:41:19 | 1346 | 306 | 57 | 29.36 / 02:02 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:43:20 | 753 | 186 | 37 | - / - |
Run 02:02:24 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 03:44:36 | 1026 | 216 | 51 | - / - |
Run3k | 00:15:36 | 04:00:13 | 1108 | 250 | 49 | 10.67 / 05:37 |
Run 5.5k | 00:13:19 | 04:13:33 | 1098 | 243 | 50 | 10.92 / 05:29 |
Run 7.7k | 00:12:48 | 04:26:23 | 1071 | 238 | 48 | 10.73 / 05:35 |
Run 10.6k | 00:17:11 | 04:43:35 | 1087 | 248 | 52 | 10.56 / 05:40 |
Run 13.4k | 00:17:04 | 05:00:41 | 1057 | 241 | 51 | 10.39 / 05:46 |
Run 15.9k | 00:13:51 | 05:14:34 | 1025 | 236 | 49 | 10.46 / 05:44 |
Run 18.1k | 00:13:10 | 05:27:45 | 1000 | 229 | 48 | 10.4 / 05:46 |
Run 21.1k | 00:17:59 | 05:45:46 | 1004 | 231 | 48 | 10.34 / 05:48 |
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