13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Kate SLINGO (#551)
Finished
TIME:  05:45:47
Place
1134  OF 1576
Female
251  OF 448
30-34
52  OF 83

Swim 00:33:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:33:34 00:33:34 614 126 27 3.39 / 17:40

T1 00:03:50 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:50 00:37:26 951 234 50 - / -

Cycle 03:03:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:37:21 01:14:49 1279 274 54 32.11 / 01:52
Bike 25k 00:08:28 01:23:19 1284 278 54 32.7 / 01:50
Bike 30k 00:09:34 01:32:54 1284 276 54 32.45 / 01:50
Bike 50k 00:43:24 02:16:19 1327 289 55 30.34 / 01:58
Bike70k 00:38:33 02:54:54 1331 295 56 30.55 / 01:57
Bike 90k 00:46:23 03:41:19 1346 306 57 29.36 / 02:02

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:00 03:43:20 753 186 37 - / -

Run 02:02:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:14 03:44:36 1026 216 51 - / -
Run3k 00:15:36 04:00:13 1108 250 49 10.67 / 05:37
Run 5.5k 00:13:19 04:13:33 1098 243 50 10.92 / 05:29
Run 7.7k 00:12:48 04:26:23 1071 238 48 10.73 / 05:35
Run 10.6k 00:17:11 04:43:35 1087 248 52 10.56 / 05:40
Run 13.4k 00:17:04 05:00:41 1057 241 51 10.39 / 05:46
Run 15.9k 00:13:51 05:14:34 1025 236 49 10.46 / 05:44
Run 18.1k 00:13:10 05:27:45 1000 229 48 10.4 / 05:46
Run 21.1k 00:17:59 05:45:46 1004 231 48 10.34 / 05:48