13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Clint ROWLINGS (#536)
Finished
TIME:  04:21:10
Place
80  OF 1576
Male
70  OF 1128
30-34
18  OF 193

Swim 00:28:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:47 00:28:47 153 121 33 3.95 / 15:09

T1 00:02:28 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:28 00:31:17 178 139 38 - / -

Cycle 02:19:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:29:35 01:00:53 70 70 16 40.55 / 01:28
Bike 25k 00:06:54 01:07:49 82 82 21 41.08 / 01:27
Bike 30k 00:07:33 01:15:24 85 85 19 40.82 / 01:28
Bike 50k 00:32:16 01:47:41 96 95 27 39.27 / 01:31
Bike70k 00:29:39 02:17:22 92 91 23 39.59 / 01:30
Bike 90k 00:33:43 02:51:06 91 90 20 38.62 / 01:33

T2 00:00:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:53 02:52:01 34 26 6 - / -

Run 01:29:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:57 02:52:59 125 106 28 - / -
Run3k 00:11:22 03:04:23 114 95 22 14.57 / 04:06
Run 5.5k 00:09:37 03:14:01 118 99 25 15 / 03:59
Run 7.7k 00:09:21 03:23:23 113 95 24 14.73 / 04:04
Run 10.6k 00:12:13 03:35:38 119 103 26 14.58 / 04:06
Run 13.4k 00:12:29 03:48:09 120 103 26 14.32 / 04:11
Run 15.9k 00:10:06 03:58:16 116 99 25 14.4 / 04:09
Run 18.1k 00:09:57 04:08:15 115 99 25 14.24 / 04:12
Run 21.1k 00:12:52 04:21:09 118 102 23 14.2 / 04:13