13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Jessica RICHARDS (#527)
Finished
TIME:  04:38:49
Place
237  OF 1576
Female
32  OF 448
30-34
7  OF 83

Swim 00:35:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:37 00:35:37 884 201 48 3.2 / 18:44

T1 00:02:16 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:16 00:37:54 89 21 3 - / -

Cycle 02:19:42 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:29:46 01:07:42 85 1 1 40.31 / 01:29
Bike 25k 00:06:46 01:14:29 87 1 1 41.03 / 01:27
Bike 30k 00:07:32 01:22:02 88 1 1 40.8 / 01:28
Bike 50k 00:32:07 01:54:11 88 1 1 39.33 / 01:31
Bike70k 00:29:20 02:23:33 77 1 1 39.76 / 01:30
Bike 90k 00:34:04 02:57:38 88 1 1 38.65 / 01:33

T2 00:01:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:31 02:59:10 394 85 18 - / -

Run 01:39:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:05 03:00:17 508 72 17 - / -
Run3k 00:12:52 03:13:10 431 78 19 12.87 / 04:39
Run 5.5k 00:10:51 03:24:03 410 74 18 13.27 / 04:31
Run 7.7k 00:10:36 03:34:41 395 70 18 13.01 / 04:36
Run 10.6k 00:13:42 03:48:24 392 70 18 12.92 / 04:38
Run 13.4k 00:13:51 04:02:17 379 70 18 12.74 / 04:42
Run 15.9k 00:11:26 04:13:45 373 68 17 12.79 / 04:41
Run 18.1k 00:11:01 04:24:47 366 67 16 12.68 / 04:43
Run 21.1k 00:13:59 04:38:48 355 64 16 12.7 / 04:43