13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Tammy REED (#524)
Finished
TIME:  04:41:19
Place
267  OF 1576
Female
35  OF 448
30-34
9  OF 83

Swim 00:30:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:30 00:30:30 296 51 8 3.73 / 16:03

T1 00:02:16 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:16 00:32:47 85 20 2 - / -

Cycle 02:32:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:32:08 01:04:57 431 38 9 37.33 / 01:36
Bike 25k 00:07:20 01:12:18 433 39 10 37.97 / 01:34
Bike 30k 00:07:39 01:19:59 380 28 7 38.15 / 01:34
Bike 50k 00:35:38 01:55:38 460 43 10 36.22 / 01:39
Bike70k 00:32:37 02:28:18 478 46 13 36.37 / 01:38
Bike 90k 00:37:20 03:05:38 483 46 13 35.33 / 01:41

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:00 03:07:39 751 184 36 - / -

Run 01:33:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:03 03:08:43 379 50 12 - / -
Run3k 00:11:58 03:20:43 226 30 8 13.79 / 04:20
Run 5.5k 00:10:14 03:30:58 232 34 9 14.15 / 04:14
Run 7.7k 00:10:04 03:41:04 237 38 9 13.83 / 04:20
Run 10.6k 00:13:00 03:54:06 239 40 10 13.69 / 04:22
Run 13.4k 00:12:54 04:07:01 226 40 10 13.54 / 04:25
Run 15.9k 00:10:45 04:17:48 219 40 10 13.6 / 04:24
Run 18.1k 00:10:26 04:28:16 213 38 10 13.47 / 04:27
Run 21.1k 00:13:01 04:41:18 195 34 8 13.51 / 04:26