IRONMAN 70.3 Sunshine Coast (2015)
Tammy REED (#524)
Finished
TIME:
04:41:19
Place
267
OF
1576
Female
35
OF
448
30-34
9
OF
83
Swim 00:30:30 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:30 | 00:30:30 | 296 | 51 | 8 | 3.73 / 16:03 |
T1 00:02:16 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:32:47 | 85 | 20 | 2 | - / - |
Cycle 02:32:49 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:08 | 01:04:57 | 431 | 38 | 9 | 37.33 / 01:36 |
Bike 25k | 00:07:20 | 01:12:18 | 433 | 39 | 10 | 37.97 / 01:34 |
Bike 30k | 00:07:39 | 01:19:59 | 380 | 28 | 7 | 38.15 / 01:34 |
Bike 50k | 00:35:38 | 01:55:38 | 460 | 43 | 10 | 36.22 / 01:39 |
Bike70k | 00:32:37 | 02:28:18 | 478 | 46 | 13 | 36.37 / 01:38 |
Bike 90k | 00:37:20 | 03:05:38 | 483 | 46 | 13 | 35.33 / 01:41 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:07:39 | 751 | 184 | 36 | - / - |
Run 01:33:38 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:08:43 | 379 | 50 | 12 | - / - |
Run3k | 00:11:58 | 03:20:43 | 226 | 30 | 8 | 13.79 / 04:20 |
Run 5.5k | 00:10:14 | 03:30:58 | 232 | 34 | 9 | 14.15 / 04:14 |
Run 7.7k | 00:10:04 | 03:41:04 | 237 | 38 | 9 | 13.83 / 04:20 |
Run 10.6k | 00:13:00 | 03:54:06 | 239 | 40 | 10 | 13.69 / 04:22 |
Run 13.4k | 00:12:54 | 04:07:01 | 226 | 40 | 10 | 13.54 / 04:25 |
Run 15.9k | 00:10:45 | 04:17:48 | 219 | 40 | 10 | 13.6 / 04:24 |
Run 18.1k | 00:10:26 | 04:28:16 | 213 | 38 | 10 | 13.47 / 04:27 |
Run 21.1k | 00:13:01 | 04:41:18 | 195 | 34 | 8 | 13.51 / 04:26 |
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