13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Anna RUSSELL (#52)
Finished
TIME:  04:24:43
Place
106  OF 1576
Female
14  OF 448
Pro
12  OF 21

Swim 00:28:20 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:28:20 00:28:20 130 27 10 4.02 / 14:55

T1 00:02:04 0.30km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:04 00:30:25 43 10 10 - / -

Cycle 02:27:26 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 20k 00:31:56 01:02:23 395 30 11 37.56 / 01:35
Bike 25k 00:07:12 01:09:36 391 30 11 38.29 / 01:34
Bike 30k 00:07:43 01:17:21 346 24 10 38.37 / 01:33
Bike 50k 00:34:10 01:51:32 333 25 13 36.99 / 01:37
Bike70k 00:31:12 02:22:46 324 24 14 37.39 / 01:36
Bike 90k 00:35:05 02:57:53 289 23 15 36.62 / 01:38

T2 00:01:03 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:03 02:58:57 84 19 14 - / -

Run 01:25:44 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:00:56 02:59:55 100 13 10 - / -
Run3k 00:11:05 03:11:01 80 12 10 14.95 / 04:00
Run 5.5k 00:09:10 03:20:12 68 11 10 15.54 / 03:51
Run 7.7k 00:09:11 03:29:24 74 11 10 15.17 / 03:57
Run 10.6k 00:11:43 03:41:09 74 11 10 15.07 / 03:58
Run 13.4k 00:11:49 03:53:00 72 12 11 14.88 / 04:01
Run 15.9k 00:09:45 04:02:46 70 12 11 14.95 / 04:00
Run 18.1k 00:09:34 04:12:21 74 13 11 14.79 / 04:03
Run 21.1k 00:12:19 04:24:42 72 13 11 14.76 / 04:03