IRONMAN 70.3 Sunshine Coast (2015)
Elisabeth QUINN (#516)
Finished
TIME:
06:48:36
Place
1507
OF
1576
Female
413
OF
448
30-34
77
OF
83
Swim 00:49:52 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:49:52 | 00:49:52 | 1548 | 438 | 82 | 2.28 / 26:15 |
T1 00:04:38 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:54:31 | 1241 | 328 | 64 | - / - |
Cycle 03:15:25 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:56 | 01:34:29 | 1465 | 375 | 71 | 30.03 / 01:59 |
Bike 25k | 00:09:19 | 01:43:49 | 1476 | 384 | 70 | 30.43 / 01:58 |
Bike 30k | 00:10:44 | 01:54:35 | 1490 | 392 | 73 | 29.97 / 02:00 |
Bike 50k | 00:46:36 | 02:41:12 | 1493 | 395 | 75 | 28.12 / 02:07 |
Bike70k | 00:40:42 | 03:21:56 | 1480 | 389 | 75 | 28.49 / 02:06 |
Bike 90k | 00:48:00 | 04:09:57 | 1464 | 376 | 71 | 27.63 / 02:10 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:54 | 04:14:53 | 1487 | 420 | 78 | - / - |
Run 02:33:41 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:29 | 04:16:23 | 1438 | 383 | 79 | - / - |
Run3k | 00:18:02 | 04:34:27 | 1424 | 378 | 74 | 9.21 / 06:30 |
Run 5.5k | 00:16:39 | 04:51:07 | 1451 | 394 | 78 | 9.11 / 06:35 |
Run 7.7k | 00:16:09 | 05:07:18 | 1448 | 394 | 78 | 8.81 / 06:48 |
Run 10.6k | 00:21:48 | 05:29:07 | 1473 | 407 | 79 | 8.56 / 07:00 |
Run 13.4k | 00:21:45 | 05:50:53 | 1477 | 409 | 79 | 8.37 / 07:09 |
Run 15.9k | 00:17:58 | 06:08:53 | 1473 | 406 | 78 | 8.37 / 07:10 |
Run 18.1k | 00:17:57 | 06:26:52 | 1472 | 408 | 78 | 8.22 / 07:17 |
Run 21.1k | 00:21:42 | 06:48:35 | 1465 | 406 | 77 | 8.23 / 07:17 |
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