13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Grisha PAYNE (#495)
Finished
TIME:  05:17:47
Place
772  OF 1576
Male
631  OF 1128
30-34
129  OF 193

Swim 00:28:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:50 00:28:50 160 128 35 3.95 / 15:10

T1 00:03:29 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:29 00:32:20 745 579 122 - / -

Cycle 02:43:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:34:02 01:06:24 817 705 135 35.24 / 01:42
Bike 25k 00:07:52 01:14:17 845 726 138 35.77 / 01:40
Bike 30k 00:09:02 01:23:21 882 752 144 35.3 / 01:41
Bike 50k 00:37:26 02:00:48 844 721 139 33.92 / 01:46
Bike70k 00:34:38 02:35:27 863 733 142 34.11 / 01:45
Bike 90k 00:40:18 03:15:47 843 716 139 33.04 / 01:48

T2 00:01:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:35 03:17:24 444 347 80 - / -

Run 02:00:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:09 03:18:35 762 623 133 - / -
Run3k 00:13:59 03:32:35 769 619 123 11.86 / 05:03
Run 5.5k 00:12:31 03:45:09 827 659 132 11.9 / 05:02
Run 7.7k 00:12:53 03:58:02 876 698 138 11.37 / 05:16
Run 10.6k 00:16:24 04:14:28 906 720 143 11.14 / 05:22
Run 13.4k 00:16:57 04:31:27 914 720 143 10.86 / 05:31
Run 15.9k 00:14:14 04:45:43 919 717 141 10.8 / 05:33
Run 18.1k 00:14:14 04:59:57 939 728 144 10.59 / 05:39
Run 21.1k 00:17:48 05:17:46 959 742 145 10.51 / 05:42