IRONMAN 70.3 Sunshine Coast (2015)
Andrew PALMER (#492)
Finished
TIME:
04:51:11
Place
402
OF
1576
Male
344
OF
1128
30-34
80
OF
193
Swim 00:27:08 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:27:08 | 00:27:08 | 81 | 70 | 16 | 4.19 / 14:17 |
T1 00:03:43 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:30:52 | 876 | 671 | 132 | - / - |
Cycle 02:25:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:49 | 01:01:43 | 200 | 194 | 56 | 38.93 / 01:32 |
Bike 25k | 00:06:52 | 01:08:37 | 189 | 183 | 52 | 39.76 / 01:30 |
Bike 30k | 00:07:44 | 01:16:22 | 188 | 183 | 54 | 39.57 / 01:30 |
Bike 50k | 00:32:19 | 01:48:43 | 149 | 146 | 42 | 38.54 / 01:33 |
Bike70k | 00:31:00 | 02:19:45 | 167 | 162 | 44 | 38.58 / 01:33 |
Bike 90k | 00:36:48 | 02:56:34 | 230 | 213 | 54 | 37.06 / 01:37 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:16 | 02:57:52 | 224 | 177 | 48 | - / - |
Run 01:53:16 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:57 | 02:58:50 | 136 | 117 | 34 | - / - |
Run3k | 00:12:22 | 03:11:14 | 276 | 233 | 53 | 13.48 / 04:26 |
Run 5.5k | 00:12:03 | 03:23:18 | 493 | 404 | 83 | 12.98 / 04:37 |
Run 7.7k | 00:12:42 | 03:36:02 | 665 | 540 | 111 | 12.11 / 04:57 |
Run 10.6k | 00:15:27 | 03:51:30 | 693 | 562 | 114 | 11.86 / 05:03 |
Run 13.4k | 00:16:07 | 04:07:39 | 719 | 580 | 115 | 11.52 / 05:12 |
Run 15.9k | 00:13:50 | 04:21:30 | 751 | 602 | 119 | 11.4 / 05:15 |
Run 18.1k | 00:13:09 | 04:34:40 | 756 | 605 | 119 | 11.22 / 05:20 |
Run 21.1k | 00:16:28 | 04:51:10 | 759 | 606 | 119 | 11.17 / 05:22 |
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