13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ashleigh O'MAHONY (#487)
Finished
TIME:  04:44:12
Place
304  OF 1576
Female
41  OF 448
30-34
10  OF 83

Swim 00:30:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:29 00:30:29 294 50 7 3.73 / 16:02

T1 00:02:32 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:32 00:33:02 198 43 11 - / -

Cycle 02:33:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:33:21 01:06:25 685 85 17 35.97 / 01:40
Bike 25k 00:07:28 01:13:54 674 84 16 36.72 / 01:38
Bike 30k 00:08:28 01:22:23 680 86 17 36.48 / 01:38
Bike 50k 00:34:34 01:56:59 541 57 14 35.74 / 01:40
Bike70k 00:32:32 02:29:33 543 58 14 36.05 / 01:39
Bike 90k 00:36:54 03:06:29 508 52 14 35.19 / 01:42

T2 00:01:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:32 03:08:02 407 89 19 - / -

Run 01:36:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:04 03:09:07 422 62 15 - / -
Run3k 00:12:26 03:21:35 318 52 14 13.3 / 04:30
Run 5.5k 00:10:27 03:32:03 303 50 14 13.75 / 04:21
Run 7.7k 00:10:06 03:42:10 288 48 14 13.54 / 04:25
Run 10.6k 00:13:00 03:55:12 279 47 13 13.48 / 04:26
Run 13.4k 00:13:13 04:08:27 269 46 14 13.31 / 04:30
Run 15.9k 00:11:02 04:19:31 267 45 13 13.35 / 04:29
Run 18.1k 00:10:43 04:30:15 258 45 13 13.21 / 04:32
Run 21.1k 00:13:54 04:44:11 261 47 14 13.17 / 04:33