IRONMAN 70.3 Sunshine Coast (2015)
Heather OLSSON (#486)
Finished
TIME:
05:32:08
Place
980
OF
1576
Female
190
OF
448
30-34
40
OF
83
Swim 00:38:28 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:28 | 00:38:28 | 1165 | 282 | 59 | 2.96 / 20:14 |
T1 00:03:31 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:42:00 | 766 | 171 | 38 | - / - |
Cycle 02:49:34 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:12 | 01:18:13 | 1162 | 218 | 45 | 33.14 / 01:48 |
Bike 25k | 00:08:05 | 01:26:20 | 1145 | 208 | 45 | 33.84 / 01:46 |
Bike 30k | 00:08:45 | 01:35:06 | 1105 | 200 | 41 | 33.9 / 01:46 |
Bike 50k | 00:39:16 | 02:14:24 | 1081 | 188 | 39 | 32.47 / 01:50 |
Bike70k | 00:36:14 | 02:50:39 | 1093 | 195 | 43 | 32.65 / 01:50 |
Bike 90k | 00:40:55 | 03:31:36 | 1056 | 183 | 40 | 31.84 / 01:53 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:35:38 | 1414 | 394 | 73 | - / - |
Run 01:56:27 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:36:51 | 865 | 173 | 39 | - / - |
Run3k | 00:14:19 | 03:51:11 | 846 | 173 | 39 | 11.59 / 05:10 |
Run 5.5k | 00:12:28 | 04:03:40 | 858 | 173 | 39 | 11.77 / 05:05 |
Run 7.7k | 00:12:24 | 04:16:06 | 867 | 177 | 39 | 11.42 / 05:15 |
Run 10.6k | 00:16:06 | 04:32:14 | 874 | 177 | 39 | 11.24 / 05:20 |
Run 13.4k | 00:17:06 | 04:49:21 | 904 | 191 | 39 | 10.91 / 05:29 |
Run 15.9k | 00:13:30 | 05:02:52 | 884 | 188 | 39 | 10.93 / 05:29 |
Run 18.1k | 00:13:16 | 05:16:10 | 878 | 191 | 39 | 10.8 / 05:33 |
Run 21.1k | 00:15:55 | 05:32:07 | 843 | 183 | 38 | 10.87 / 05:31 |
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