13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Dale OLSSON (#485)
Finished
TIME:  04:28:05
Place
135  OF 1576
Male
120  OF 1128
30-34
29  OF 193

Swim 00:30:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:04 00:30:04 253 211 55 3.78 / 15:49

T1 00:02:36 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:36 00:32:42 233 186 47 - / -

Cycle 02:20:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:52 01:03:35 209 203 57 38.87 / 01:32
Bike 25k 00:06:41 01:10:17 175 171 47 39.92 / 01:30
Bike 30k 00:07:24 01:17:43 154 151 40 39.99 / 01:30
Bike 50k 00:31:35 01:49:20 103 102 28 39.15 / 01:31
Bike70k 00:30:13 02:19:35 115 112 27 39.3 / 01:31
Bike 90k 00:33:50 02:53:26 109 107 26 38.37 / 01:33

T2 00:01:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:40 02:55:08 520 404 91 - / -

Run 01:32:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:01 02:56:11 296 258 67 - / -
Run3k 00:12:03 03:08:15 233 200 48 13.74 / 04:21
Run 5.5k 00:10:02 03:18:18 220 188 47 14.25 / 04:12
Run 7.7k 00:09:54 03:28:14 213 182 45 13.96 / 04:17
Run 10.6k 00:12:32 03:40:48 194 165 39 13.93 / 04:18
Run 13.4k 00:12:56 03:53:45 192 163 41 13.72 / 04:22
Run 15.9k 00:10:42 04:04:29 197 165 40 13.76 / 04:21
Run 18.1k 00:10:22 04:14:52 187 157 39 13.62 / 04:24
Run 21.1k 00:13:11 04:28:04 180 149 37 13.62 / 04:24