13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Lars OLSEN (#483)
Finished
TIME:  04:24:50
Place
108  OF 1576
Male
94  OF 1128
30-34
22  OF 193

Swim 00:25:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:25:49 00:25:49 48 43 6 4.41 / 13:35

T1 00:02:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:20 00:28:10 116 91 23 - / -

Cycle 02:22:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:29:26 00:57:37 56 56 13 40.76 / 01:28
Bike 25k 00:06:32 01:04:11 49 49 11 41.66 / 01:26
Bike 30k 00:07:05 01:11:17 40 40 9 41.75 / 01:26
Bike 50k 00:36:23 01:47:42 227 215 60 37.72 / 01:35
Bike70k 00:29:50 02:17:33 191 184 50 38.4 / 01:33
Bike 90k 00:33:21 02:50:56 147 140 37 37.82 / 01:35

T2 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 02:52:26 368 293 69 - / -

Run 01:32:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:57 02:53:25 141 122 36 - / -
Run3k 00:11:28 03:04:55 139 117 29 14.45 / 04:09
Run 5.5k 00:09:47 03:14:43 142 120 30 14.82 / 04:02
Run 7.7k 00:09:48 03:24:33 148 125 31 14.39 / 04:10
Run 10.6k 00:12:44 03:37:18 159 136 33 14.17 / 04:13
Run 13.4k 00:12:44 03:50:04 164 141 35 13.95 / 04:17
Run 15.9k 00:10:34 04:00:40 165 139 35 13.98 / 04:17
Run 18.1k 00:10:31 04:11:12 163 137 34 13.79 / 04:21
Run 21.1k 00:13:35 04:24:49 171 143 35 13.7 / 04:22