IRONMAN 70.3 Sunshine Coast (2015)
Nick O'DEA (#479)
Finished
TIME:
04:27:54
Place
132
OF
1576
Male
117
OF
1128
30-34
27
OF
193
Swim 00:30:22 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:22 | 00:30:22 | 279 | 232 | 61 | 3.75 / 15:59 |
T1 00:02:16 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:32:40 | 92 | 71 | 17 | - / - |
Cycle 02:25:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:16 | 01:02:57 | 130 | 129 | 35 | 39.64 / 01:30 |
Bike 25k | 00:06:48 | 01:09:46 | 126 | 125 | 34 | 40.44 / 01:29 |
Bike 30k | 00:07:45 | 01:17:32 | 139 | 137 | 36 | 40.12 / 01:29 |
Bike 50k | 00:33:57 | 01:51:31 | 194 | 189 | 53 | 38.05 / 01:34 |
Bike70k | 00:30:57 | 02:22:30 | 207 | 199 | 55 | 38.24 / 01:34 |
Bike 90k | 00:35:24 | 02:57:57 | 212 | 200 | 51 | 37.17 / 01:36 |
T2 00:01:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:31 | 02:59:28 | 402 | 314 | 73 | - / - |
Run 01:28:24 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:54 | 03:00:24 | 67 | 61 | 11 | - / - |
Run3k | 00:11:01 | 03:11:27 | 70 | 59 | 10 | 15.05 / 03:59 |
Run 5.5k | 00:09:30 | 03:20:58 | 81 | 69 | 13 | 15.36 / 03:54 |
Run 7.7k | 00:09:30 | 03:30:29 | 96 | 83 | 18 | 14.9 / 04:01 |
Run 10.6k | 00:12:11 | 03:42:42 | 105 | 90 | 21 | 14.72 / 04:04 |
Run 13.4k | 00:12:26 | 03:55:09 | 108 | 92 | 22 | 14.44 / 04:09 |
Run 15.9k | 00:10:18 | 04:05:29 | 109 | 93 | 23 | 14.45 / 04:09 |
Run 18.1k | 00:09:55 | 04:15:25 | 109 | 93 | 23 | 14.3 / 04:11 |
Run 21.1k | 00:12:27 | 04:27:53 | 106 | 91 | 21 | 14.32 / 04:11 |
Social Share