13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

John MYLES (#476)
Finished
TIME:  04:58:35
Place
504  OF 1576
Male
430  OF 1128
30-34
92  OF 193

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:11 00:32:11 467 377 92 3.54 / 16:56

T1 00:03:13 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:13 00:35:25 596 471 104 - / -

Cycle 02:32:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:31:04 01:06:31 239 231 61 38.61 / 01:33
Bike 25k 00:07:30 01:14:02 298 281 73 38.85 / 01:32
Bike 30k 00:08:22 01:22:26 359 335 81 38.29 / 01:33
Bike 50k 00:35:44 01:58:12 455 414 95 36.24 / 01:39
Bike70k 00:31:35 02:29:49 426 389 91 36.72 / 01:38
Bike 90k 00:38:25 03:08:16 482 437 94 35.33 / 01:41

T2 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:32 03:09:49 412 321 76 - / -

Run 01:48:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:10 03:11:00 783 641 137 - / -
Run3k 00:14:00 03:25:02 774 623 125 11.84 / 05:03
Run 5.5k 00:11:44 03:36:48 721 586 117 12.24 / 04:54
Run 7.7k 00:11:21 03:48:10 684 554 112 12.05 / 04:58
Run 10.6k 00:14:15 04:02:27 630 513 105 12.08 / 04:57
Run 13.4k 00:14:33 04:17:01 591 480 97 11.96 / 05:00
Run 15.9k 00:12:31 04:29:34 586 476 97 11.96 / 05:00
Run 18.1k 00:12:36 04:42:12 596 480 96 11.75 / 05:06
Run 21.1k 00:16:21 04:58:34 618 496 103 11.64 / 05:09