IRONMAN 70.3 Sunshine Coast (2015)
Joshua MCINTYRE (#462)
Finished
TIME:
05:21:40
Place
822
OF
1576
Male
673
OF
1128
30-34
139
OF
193
Swim 00:34:28 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:28 | 00:34:28 | 732 | 573 | 115 | 3.3 / 18:08 |
T1 00:04:29 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:38:58 | 1196 | 885 | 167 | - / - |
Cycle 02:53:18 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:19 | 01:15:18 | 1174 | 950 | 177 | 33.03 / 01:48 |
Bike 25k | 00:07:53 | 01:23:13 | 1132 | 926 | 174 | 33.91 / 01:46 |
Bike 30k | 00:09:06 | 01:32:21 | 1126 | 918 | 171 | 33.73 / 01:46 |
Bike 50k | 00:39:24 | 02:11:46 | 1101 | 905 | 170 | 32.33 / 01:51 |
Bike70k | 00:36:14 | 02:48:01 | 1105 | 905 | 170 | 32.55 / 01:50 |
Bike 90k | 00:44:15 | 03:32:17 | 1140 | 925 | 170 | 31.15 / 01:55 |
T2 00:01:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:04 | 03:33:22 | 88 | 68 | 17 | - / - |
Run 01:48:15 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:34:32 | 696 | 581 | 129 | - / - |
Run3k | 00:13:49 | 03:48:22 | 715 | 579 | 118 | 12 / 05:00 |
Run 5.5k | 00:11:32 | 03:59:56 | 665 | 542 | 107 | 12.43 / 04:49 |
Run 7.7k | 00:11:20 | 04:11:17 | 637 | 519 | 105 | 12.19 / 04:55 |
Run 10.6k | 00:14:23 | 04:25:41 | 604 | 493 | 98 | 12.16 / 04:56 |
Run 13.4k | 00:15:16 | 04:40:59 | 608 | 493 | 99 | 11.89 / 05:02 |
Run 15.9k | 00:13:12 | 04:54:12 | 633 | 511 | 102 | 11.8 / 05:04 |
Run 18.1k | 00:12:04 | 05:06:18 | 614 | 495 | 103 | 11.68 / 05:07 |
Run 21.1k | 00:15:19 | 05:21:39 | 604 | 484 | 100 | 11.69 / 05:07 |
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