13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Shaun MCDONALD (#460)
Finished
TIME:  05:18:52
Place
791  OF 1576
Male
646  OF 1128
30-34
133  OF 193

Swim 00:40:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:39 00:40:39 1330 991 174 2.8 / 21:23

T1 00:03:45 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:44:26 905 691 138 - / -

Cycle 02:39:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:12 01:16:39 440 401 95 37.25 / 01:36
Bike 25k 00:07:30 01:24:11 471 427 99 37.74 / 01:35
Bike 30k 00:08:34 01:32:47 529 479 104 37.24 / 01:36
Bike 50k 00:36:51 02:09:39 633 559 115 35.2 / 01:42
Bike70k 00:33:02 02:42:43 633 559 115 35.51 / 01:41
Bike 90k 00:41:36 03:24:20 729 628 126 33.77 / 01:46

T2 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:47 03:26:08 605 467 105 - / -

Run 01:52:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:07 03:27:17 647 544 121 - / -
Run3k 00:15:56 03:43:15 1158 890 170 10.53 / 05:41
Run 5.5k 00:11:55 03:55:11 988 780 154 11.36 / 05:16
Run 7.7k 00:12:18 04:07:31 939 739 147 11.17 / 05:22
Run 10.6k 00:15:21 04:22:53 885 706 142 11.2 / 05:21
Run 13.4k 00:16:11 04:39:06 866 692 140 11.02 / 05:26
Run 15.9k 00:13:03 04:52:11 837 666 133 11.08 / 05:24
Run 18.1k 00:12:21 05:04:33 806 637 125 11.03 / 05:26
Run 21.1k 00:14:17 05:18:51 734 586 115 11.23 / 05:20