IRONMAN 70.3 Sunshine Coast (2015)
Shaun MCDONALD (#460)
Finished
TIME:
05:18:52
Place
791
OF
1576
Male
646
OF
1128
30-34
133
OF
193
Swim 00:40:39 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:39 | 00:40:39 | 1330 | 991 | 174 | 2.8 / 21:23 |
T1 00:03:45 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:44:26 | 905 | 691 | 138 | - / - |
Cycle 02:39:53 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:12 | 01:16:39 | 440 | 401 | 95 | 37.25 / 01:36 |
Bike 25k | 00:07:30 | 01:24:11 | 471 | 427 | 99 | 37.74 / 01:35 |
Bike 30k | 00:08:34 | 01:32:47 | 529 | 479 | 104 | 37.24 / 01:36 |
Bike 50k | 00:36:51 | 02:09:39 | 633 | 559 | 115 | 35.2 / 01:42 |
Bike70k | 00:33:02 | 02:42:43 | 633 | 559 | 115 | 35.51 / 01:41 |
Bike 90k | 00:41:36 | 03:24:20 | 729 | 628 | 126 | 33.77 / 01:46 |
T2 00:01:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:47 | 03:26:08 | 605 | 467 | 105 | - / - |
Run 01:52:41 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:27:17 | 647 | 544 | 121 | - / - |
Run3k | 00:15:56 | 03:43:15 | 1158 | 890 | 170 | 10.53 / 05:41 |
Run 5.5k | 00:11:55 | 03:55:11 | 988 | 780 | 154 | 11.36 / 05:16 |
Run 7.7k | 00:12:18 | 04:07:31 | 939 | 739 | 147 | 11.17 / 05:22 |
Run 10.6k | 00:15:21 | 04:22:53 | 885 | 706 | 142 | 11.2 / 05:21 |
Run 13.4k | 00:16:11 | 04:39:06 | 866 | 692 | 140 | 11.02 / 05:26 |
Run 15.9k | 00:13:03 | 04:52:11 | 837 | 666 | 133 | 11.08 / 05:24 |
Run 18.1k | 00:12:21 | 05:04:33 | 806 | 637 | 125 | 11.03 / 05:26 |
Run 21.1k | 00:14:17 | 05:18:51 | 734 | 586 | 115 | 11.23 / 05:20 |
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