13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Don MACKENZIE (#448)
Finished
TIME:  05:08:44
Place
638  OF 1576
Male
526  OF 1128
30-34
108  OF 193

Swim 00:28:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:20 00:28:20 129 103 28 4.02 / 14:54

T1 00:05:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:21 00:33:42 1407 1014 182 - / -

Cycle 02:38:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:34:52 01:08:36 959 804 153 34.4 / 01:44
Bike 25k 00:07:50 01:16:27 955 804 151 35.1 / 01:42
Bike 30k 00:08:23 01:24:52 897 764 148 35.19 / 01:42
Bike 50k 00:35:12 02:00:06 708 616 120 34.73 / 01:43
Bike70k 00:33:08 02:33:15 692 603 121 35.13 / 01:42
Bike 90k 00:38:56 03:12:12 688 600 120 34.07 / 01:45

T2 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:47 03:16:00 1377 1005 180 - / -

Run 01:52:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:10 03:17:11 803 656 142 - / -
Run3k 00:13:47 03:31:00 714 578 117 12.01 / 04:59
Run 5.5k 00:11:33 03:42:34 668 543 108 12.43 / 04:49
Run 7.7k 00:11:23 03:53:59 649 528 107 12.17 / 04:55
Run 10.6k 00:14:57 04:08:58 654 529 109 12.01 / 04:59
Run 13.4k 00:15:34 04:24:33 660 534 108 11.73 / 05:06
Run 15.9k 00:12:41 04:37:15 652 527 105 11.74 / 05:06
Run 18.1k 00:12:54 04:50:11 670 538 108 11.53 / 05:12
Run 21.1k 00:18:31 05:08:43 735 587 116 11.23 / 05:20