13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Grant KOSCHEL (#435)
Finished
TIME:  05:18:41
Place
787  OF 1576
Male
644  OF 1128
30-34
132  OF 193

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:39 00:39:39 1256 946 167 2.87 / 20:52

T1 00:03:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:57 00:43:37 1006 758 152 - / -

Cycle 02:40:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:49 01:16:28 564 507 110 36.55 / 01:38
Bike 25k 00:07:25 01:23:55 564 508 107 37.25 / 01:36
Bike 30k 00:08:37 01:32:33 621 549 113 36.8 / 01:37
Bike 50k 00:37:10 02:09:44 692 603 119 34.84 / 01:43
Bike70k 00:33:29 02:43:15 697 607 122 35.11 / 01:42
Bike 90k 00:40:32 03:23:48 738 636 127 33.71 / 01:46

T2 00:01:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:55 03:25:45 701 530 114 - / -

Run 01:52:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:04 03:26:51 423 361 81 - / -
Run3k 00:14:24 03:41:16 840 671 133 11.61 / 05:09
Run 5.5k 00:12:22 03:53:40 847 676 137 11.83 / 05:04
Run 7.7k 00:12:16 04:05:57 841 672 136 11.49 / 05:13
Run 10.6k 00:15:12 04:21:11 806 642 129 11.47 / 05:13
Run 13.4k 00:15:57 04:37:09 787 626 126 11.26 / 05:19
Run 15.9k 00:13:19 04:50:29 790 629 125 11.26 / 05:19
Run 18.1k 00:12:35 05:03:06 775 618 121 11.15 / 05:22
Run 21.1k 00:15:32 05:18:40 742 591 117 11.21 / 05:21