13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Raea KHAN (#433)
Finished
TIME:  04:34:39
Place
195  OF 1576
Male
170  OF 1128
30-34
43  OF 193

Swim 00:25:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:25:05 00:25:05 24 23 3 4.54 / 13:12

T1 00:01:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:57 00:27:03 31 28 3 - / -

Cycle 02:16:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:05 00:57:10 112 111 28 39.87 / 01:30
Bike 25k 00:06:47 01:03:58 110 109 29 40.65 / 01:28
Bike 30k 00:07:30 01:11:29 106 105 27 40.52 / 01:28
Bike 50k 00:31:40 01:43:10 82 82 22 39.42 / 01:31
Bike70k 00:28:29 02:11:41 60 60 13 40.14 / 01:29
Bike 90k 00:32:10 02:43:52 51 51 11 39.47 / 01:31

T2 00:00:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:44 02:44:38 7 7 3 - / -

Run 01:49:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:59 02:45:39 229 199 52 - / -
Run3k 00:12:36 02:58:17 341 286 64 13.2 / 04:32
Run 5.5k 00:10:47 03:09:05 356 295 63 13.5 / 04:26
Run 7.7k 00:10:52 03:19:58 382 317 69 13.07 / 04:35
Run 10.6k 00:14:33 03:34:33 441 362 79 12.74 / 04:42
Run 13.4k 00:15:14 03:49:49 483 393 82 12.33 / 04:51
Run 15.9k 00:13:22 04:03:12 539 439 90 12.14 / 04:56
Run 18.1k 00:13:49 04:17:03 598 482 98 11.75 / 05:06
Run 21.1k 00:17:34 04:34:38 659 529 109 11.5 / 05:12