IRONMAN 70.3 Sunshine Coast (2015)
Mel KEMP (#430)
Finished
TIME:
06:17:28
Place
1381
OF
1576
Female
338
OF
448
30-34
67
OF
83
Swim 00:41:12 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:12 | 00:41:12 | 1358 | 350 | 68 | 2.76 / 21:41 |
T1 00:06:36 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:47:50 | 1512 | 432 | 81 | - / - |
Cycle 03:12:12 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:49 | 01:26:40 | 1398 | 331 | 63 | 30.9 / 01:56 |
Bike 25k | 00:08:57 | 01:35:39 | 1407 | 336 | 64 | 31.38 / 01:54 |
Bike 30k | 00:10:11 | 01:45:51 | 1406 | 333 | 64 | 31.02 / 01:56 |
Bike 50k | 00:45:23 | 02:31:16 | 1432 | 354 | 66 | 29 / 02:04 |
Bike70k | 00:40:16 | 03:11:34 | 1426 | 357 | 67 | 29.22 / 02:03 |
Bike 90k | 00:48:28 | 04:00:03 | 1433 | 360 | 67 | 28.09 / 02:08 |
T2 00:08:50 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:50 | 04:08:55 | 1560 | 445 | 83 | - / - |
Run 02:08:31 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 04:10:15 | 1196 | 273 | 60 | - / - |
Run3k | 00:16:35 | 04:26:51 | 1264 | 306 | 62 | 10.04 / 05:58 |
Run 5.5k | 00:13:50 | 04:40:43 | 1234 | 296 | 61 | 10.38 / 05:46 |
Run 7.7k | 00:13:33 | 04:54:17 | 1205 | 288 | 62 | 10.18 / 05:53 |
Run 10.6k | 00:17:17 | 05:11:35 | 1185 | 281 | 60 | 10.15 / 05:54 |
Run 13.4k | 00:17:45 | 05:29:22 | 1163 | 279 | 59 | 9.99 / 06:00 |
Run 15.9k | 00:15:06 | 05:44:29 | 1155 | 278 | 59 | 9.98 / 06:00 |
Run 18.1k | 00:15:05 | 05:59:35 | 1156 | 283 | 59 | 9.81 / 06:06 |
Run 21.1k | 00:17:51 | 06:17:27 | 1133 | 279 | 57 | 9.85 / 06:05 |
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