13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Sally JOHNSON (#418)
Finished
TIME:  06:33:34
Place
1456  OF 1576
Female
381  OF 448
30-34
72  OF 83

Swim 00:49:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:49:22 00:49:22 1547 437 81 2.3 / 25:59

T1 00:05:35 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:35 00:54:58 1426 398 76 - / -

Cycle 03:23:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:40:37 01:35:37 1501 402 74 29.53 / 02:01
Bike 25k 00:09:09 01:44:48 1500 401 75 30.11 / 01:59
Bike 30k 00:10:47 01:55:36 1509 406 77 29.69 / 02:01
Bike 50k 00:48:28 02:44:05 1517 411 79 27.49 / 02:10
Bike70k 00:42:58 03:27:05 1520 415 80 27.61 / 02:10
Bike 90k 00:51:34 04:18:41 1521 415 79 26.51 / 02:15

T2 00:03:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:05 04:21:47 1191 309 58 - / -

Run 02:11:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:26 04:23:15 1405 363 76 - / -
Run3k 00:18:26 04:41:42 1445 390 78 9.04 / 06:38
Run 5.5k 00:14:22 04:56:05 1376 350 69 9.62 / 06:14
Run 7.7k 00:14:02 05:10:08 1328 333 68 9.55 / 06:16
Run 10.6k 00:17:46 05:27:56 1292 321 66 9.61 / 06:14
Run 13.4k 00:18:01 05:45:58 1256 310 66 9.55 / 06:16
Run 15.9k 00:14:59 06:00:58 1228 303 63 9.61 / 06:14
Run 18.1k 00:14:25 06:15:24 1212 301 62 9.55 / 06:16
Run 21.1k 00:18:07 06:33:33 1194 295 61 9.6 / 06:14