IRONMAN 70.3 Sunshine Coast (2015)
Sally JOHNSON (#418)
Finished
TIME:
06:33:34
Place
1456
OF
1576
Female
381
OF
448
30-34
72
OF
83
Swim 00:49:22 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:49:22 | 00:49:22 | 1547 | 437 | 81 | 2.3 / 25:59 |
T1 00:05:35 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:54:58 | 1426 | 398 | 76 | - / - |
Cycle 03:23:41 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:37 | 01:35:37 | 1501 | 402 | 74 | 29.53 / 02:01 |
Bike 25k | 00:09:09 | 01:44:48 | 1500 | 401 | 75 | 30.11 / 01:59 |
Bike 30k | 00:10:47 | 01:55:36 | 1509 | 406 | 77 | 29.69 / 02:01 |
Bike 50k | 00:48:28 | 02:44:05 | 1517 | 411 | 79 | 27.49 / 02:10 |
Bike70k | 00:42:58 | 03:27:05 | 1520 | 415 | 80 | 27.61 / 02:10 |
Bike 90k | 00:51:34 | 04:18:41 | 1521 | 415 | 79 | 26.51 / 02:15 |
T2 00:03:05 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:05 | 04:21:47 | 1191 | 309 | 58 | - / - |
Run 02:11:44 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:26 | 04:23:15 | 1405 | 363 | 76 | - / - |
Run3k | 00:18:26 | 04:41:42 | 1445 | 390 | 78 | 9.04 / 06:38 |
Run 5.5k | 00:14:22 | 04:56:05 | 1376 | 350 | 69 | 9.62 / 06:14 |
Run 7.7k | 00:14:02 | 05:10:08 | 1328 | 333 | 68 | 9.55 / 06:16 |
Run 10.6k | 00:17:46 | 05:27:56 | 1292 | 321 | 66 | 9.61 / 06:14 |
Run 13.4k | 00:18:01 | 05:45:58 | 1256 | 310 | 66 | 9.55 / 06:16 |
Run 15.9k | 00:14:59 | 06:00:58 | 1228 | 303 | 63 | 9.61 / 06:14 |
Run 18.1k | 00:14:25 | 06:15:24 | 1212 | 301 | 62 | 9.55 / 06:16 |
Run 21.1k | 00:18:07 | 06:33:33 | 1194 | 295 | 61 | 9.6 / 06:14 |
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