IRONMAN 70.3 Sunshine Coast (2015)
Kirk JACKSON (#416)
Finished
TIME:
04:46:20
Place
336
OF
1576
Male
288
OF
1128
30-34
71
OF
193
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:31 | 00:31:31 | 387 | 313 | 76 | 3.61 / 16:35 |
T1 00:03:44 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:35:17 | 889 | 680 | 135 | - / - |
Cycle 02:30:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:28 | 01:07:46 | 484 | 439 | 102 | 36.96 / 01:37 |
Bike 25k | 00:07:17 | 01:15:04 | 478 | 433 | 100 | 37.7 / 01:35 |
Bike 30k | 00:08:05 | 01:23:11 | 460 | 417 | 98 | 37.58 / 01:35 |
Bike 50k | 00:34:06 | 01:57:19 | 403 | 369 | 84 | 36.57 / 01:38 |
Bike70k | 00:31:09 | 02:28:29 | 369 | 340 | 82 | 37.1 / 01:37 |
Bike 90k | 00:37:01 | 03:05:32 | 383 | 352 | 80 | 35.94 / 01:40 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:07:22 | 617 | 473 | 107 | - / - |
Run 01:38:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:08:29 | 535 | 456 | 105 | - / - |
Run3k | 00:12:19 | 03:20:49 | 300 | 252 | 58 | 13.39 / 04:28 |
Run 5.5k | 00:10:34 | 03:31:25 | 307 | 256 | 58 | 13.72 / 04:22 |
Run 7.7k | 00:10:00 | 03:41:27 | 283 | 237 | 57 | 13.56 / 04:25 |
Run 10.6k | 00:13:07 | 03:54:35 | 283 | 236 | 55 | 13.47 / 04:27 |
Run 13.4k | 00:13:28 | 04:08:05 | 282 | 236 | 56 | 13.24 / 04:31 |
Run 15.9k | 00:11:39 | 04:19:46 | 299 | 247 | 55 | 13.17 / 04:33 |
Run 18.1k | 00:11:39 | 04:31:26 | 310 | 257 | 58 | 12.91 / 04:38 |
Run 21.1k | 00:14:51 | 04:46:19 | 331 | 275 | 63 | 12.79 / 04:41 |
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