13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Polly HENDY (#40)
Finished
TIME:  04:33:03
Place
178  OF 1576
Female
23  OF 448
Pro
16  OF 21

Swim 00:28:23 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:28:23 00:28:23 133 28 11 4.01 / 14:56

T1 00:02:10 0.30km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:10 00:30:35 59 12 11 - / -

Cycle 02:30:57 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 20k 00:33:11 01:03:47 653 77 18 36.15 / 01:39
Bike 25k 00:07:16 01:11:04 607 65 18 37.06 / 01:37
Bike 30k 00:08:29 01:19:35 634 73 19 36.74 / 01:37
Bike 50k 00:35:17 01:54:53 567 62 19 35.58 / 01:41
Bike70k 00:31:45 02:26:40 530 55 19 36.18 / 01:39
Bike 90k 00:34:52 03:01:33 402 36 19 35.77 / 01:40

T2 00:01:06 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:06 03:02:40 114 26 15 - / -

Run 01:30:20 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:00:56 03:03:38 117 18 12 - / -
Run3k 00:11:22 03:15:01 110 19 12 14.59 / 04:06
Run 5.5k 00:09:40 03:24:43 121 20 12 14.98 / 04:00
Run 7.7k 00:09:41 03:34:25 135 22 14 14.56 / 04:07
Run 10.6k 00:12:39 03:47:06 145 23 14 14.32 / 04:11
Run 13.4k 00:12:27 03:59:34 140 22 14 14.13 / 04:14
Run 15.9k 00:10:13 04:09:48 133 21 13 14.21 / 04:13
Run 18.1k 00:10:02 04:19:52 135 20 13 14.07 / 04:15
Run 21.1k 00:13:08 04:33:02 139 22 13 14.01 / 04:16