13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Helena GEOGHEGAN (#383)
Finished
TIME:  05:02:31
Place
565  OF 1576
Female
91  OF 448
30-34
20  OF 83

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:02 00:36:02 923 211 51 3.16 / 18:58

T1 00:02:58 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:58 00:39:02 444 89 18 - / -

Cycle 02:35:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:33:29 01:12:32 706 89 18 35.83 / 01:40
Bike 25k 00:07:27 01:20:00 693 86 18 36.62 / 01:38
Bike 30k 00:08:18 01:28:20 669 84 15 36.52 / 01:38
Bike 50k 00:35:54 02:04:15 635 75 16 35.2 / 01:42
Bike70k 00:33:08 02:37:25 639 76 16 35.48 / 01:41
Bike 90k 00:36:57 03:14:24 586 68 15 34.75 / 01:43

T2 00:02:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:04 03:16:29 790 194 39 - / -

Run 01:45:59 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:08 03:17:38 668 109 26 - / -
Run3k 00:13:14 03:30:54 542 100 22 12.5 / 04:47
Run 5.5k 00:11:32 03:42:27 568 102 24 12.71 / 04:43
Run 7.7k 00:11:18 03:53:47 569 105 24 12.39 / 04:50
Run 10.6k 00:14:40 04:08:28 576 105 24 12.24 / 04:54
Run 13.4k 00:14:36 04:23:06 556 102 23 12.07 / 04:58
Run 15.9k 00:12:27 04:35:35 566 107 24 12.06 / 04:58
Run 18.1k 00:11:55 04:47:31 550 106 24 11.93 / 05:01
Run 21.1k 00:14:58 05:02:30 537 107 24 11.94 / 05:01