13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lloyd DAMP (#345)
Finished
TIME:  04:37:17
Place
226  OF 1576
Male
197  OF 1128
30-34
47  OF 193

Swim 00:30:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:08 00:30:08 255 213 56 3.78 / 15:51

T1 00:02:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:46 00:32:54 307 246 65 - / -

Cycle 02:24:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:46 01:03:41 194 188 53 38.99 / 01:32
Bike 25k 00:06:57 01:10:40 192 186 53 39.72 / 01:30
Bike 30k 00:07:38 01:18:19 181 177 50 39.63 / 01:30
Bike 50k 00:33:02 01:51:23 176 171 47 38.23 / 01:34
Bike70k 00:30:37 02:22:01 180 174 48 38.49 / 01:33
Bike 90k 00:35:03 02:57:06 181 171 46 37.45 / 01:36

T2 00:01:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:21 02:58:28 266 213 57 - / -

Run 01:38:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:02 02:59:32 366 319 73 - / -
Run3k 00:13:06 03:12:40 496 406 86 12.69 / 04:43
Run 5.5k 00:10:31 03:23:12 390 325 70 13.35 / 04:29
Run 7.7k 00:10:42 03:33:55 391 322 70 13.03 / 04:36
Run 10.6k 00:13:14 03:47:10 359 299 65 13.06 / 04:35
Run 13.4k 00:13:34 04:00:46 342 283 63 12.9 / 04:38
Run 15.9k 00:11:09 04:11:57 324 270 62 12.98 / 04:37
Run 18.1k 00:11:05 04:23:04 322 267 61 12.84 / 04:40
Run 21.1k 00:14:11 04:37:16 329 273 62 12.81 / 04:40