13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Nina CROWHURST (#341)
Finished
TIME:  05:48:36
Place
1159  OF 1576
Female
255  OF 448
30-34
54  OF 83

Swim 00:46:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:46:59 00:46:59 1521 424 77 2.42 / 24:43

T1 00:04:55 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:55 00:51:56 1322 359 74 - / -

Cycle 03:07:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:38:35 01:30:32 1384 322 61 31.09 / 01:55
Bike 25k 00:08:50 01:39:24 1390 325 61 31.61 / 01:53
Bike 30k 00:10:26 01:49:51 1402 329 62 31.08 / 01:55
Bike 50k 00:45:15 02:35:07 1426 348 64 29.07 / 02:03
Bike70k 00:38:16 03:13:25 1397 338 63 29.68 / 02:01
Bike 90k 00:45:34 03:59:00 1377 323 60 28.86 / 02:04

T2 00:02:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:08 04:01:10 823 201 41 - / -

Run 01:47:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:16 04:02:27 1100 241 56 - / -
Run3k 00:13:33 04:16:01 668 126 32 12.13 / 04:56
Run 5.5k 00:11:26 04:27:28 623 115 26 12.54 / 04:46
Run 7.7k 00:11:38 04:39:08 645 120 28 12.17 / 04:55
Run 10.6k 00:15:05 04:54:14 662 127 30 11.98 / 05:00
Run 13.4k 00:14:48 05:09:04 627 119 28 11.84 / 05:04
Run 15.9k 00:12:18 05:21:24 606 117 28 11.89 / 05:02
Run 18.1k 00:12:13 05:33:39 602 118 28 11.74 / 05:06
Run 21.1k 00:14:55 05:48:35 579 116 27 11.78 / 05:05