IRONMAN 70.3 Sunshine Coast (2015)
Marty COOLICAN (#336)
Finished
TIME:
04:54:20
Place
443
OF
1576
Male
382
OF
1128
30-34
87
OF
193
Swim 00:30:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:56 | 00:30:56 | 333 | 270 | 66 | 3.68 / 16:17 |
T1 00:02:59 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:33:56 | 452 | 363 | 82 | - / - |
Cycle 02:24:41 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:36 | 01:05:34 | 326 | 307 | 76 | 37.97 / 01:34 |
Bike 25k | 00:06:57 | 01:12:32 | 292 | 275 | 71 | 38.88 / 01:32 |
Bike 30k | 00:07:32 | 01:20:05 | 245 | 234 | 65 | 39.02 / 01:32 |
Bike 50k | 00:32:47 | 01:52:54 | 202 | 196 | 55 | 38 / 01:34 |
Bike70k | 00:30:55 | 02:23:51 | 210 | 200 | 56 | 38.22 / 01:34 |
Bike 90k | 00:34:46 | 02:58:38 | 197 | 185 | 49 | 37.32 / 01:36 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:00:37 | 720 | 545 | 117 | - / - |
Run 01:53:40 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:01:45 | 555 | 471 | 107 | - / - |
Run3k | 00:14:37 | 03:16:24 | 895 | 712 | 140 | 11.42 / 05:15 |
Run 5.5k | 00:12:01 | 03:28:26 | 833 | 663 | 133 | 11.87 / 05:03 |
Run 7.7k | 00:12:09 | 03:40:36 | 825 | 658 | 131 | 11.56 / 05:11 |
Run 10.6k | 00:15:37 | 03:56:15 | 817 | 651 | 132 | 11.43 / 05:14 |
Run 13.4k | 00:16:19 | 04:12:35 | 817 | 649 | 131 | 11.17 / 05:22 |
Run 15.9k | 00:12:56 | 04:25:32 | 798 | 634 | 127 | 11.23 / 05:20 |
Run 18.1k | 00:12:39 | 04:38:13 | 782 | 624 | 122 | 11.12 / 05:23 |
Run 21.1k | 00:16:04 | 04:54:19 | 770 | 614 | 122 | 11.13 / 05:23 |
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