IRONMAN 70.3 Sunshine Coast (2015)
Belinda BOCK (#310)
Finished
TIME:
05:41:29
Place
1083
OF
1576
Female
225
OF
448
30-34
47
OF
83
Swim 00:31:30 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:30 | 00:31:30 | 385 | 74 | 12 | 3.61 / 16:35 |
T1 00:03:24 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:34:56 | 702 | 150 | 33 | - / - |
Cycle 02:58:30 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:35 | 01:11:33 | 1208 | 237 | 49 | 32.79 / 01:49 |
Bike 25k | 00:08:22 | 01:19:56 | 1219 | 243 | 50 | 33.34 / 01:47 |
Bike 30k | 00:09:31 | 01:29:28 | 1228 | 252 | 51 | 33.01 / 01:49 |
Bike 50k | 00:41:37 | 02:11:07 | 1249 | 256 | 52 | 31.19 / 01:55 |
Bike70k | 00:37:00 | 02:48:08 | 1241 | 256 | 51 | 31.53 / 01:54 |
Bike 90k | 00:45:19 | 03:33:28 | 1258 | 261 | 53 | 30.25 / 01:59 |
T2 00:01:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:32 | 03:35:02 | 413 | 92 | 20 | - / - |
Run 02:06:25 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:36:14 | 842 | 163 | 35 | - / - |
Run3k | 00:15:53 | 03:52:09 | 1161 | 269 | 56 | 10.52 / 05:42 |
Run 5.5k | 00:13:54 | 04:06:04 | 1177 | 277 | 59 | 10.63 / 05:38 |
Run 7.7k | 00:13:37 | 04:19:43 | 1167 | 274 | 58 | 10.34 / 05:48 |
Run 10.6k | 00:17:32 | 04:37:16 | 1161 | 273 | 56 | 10.22 / 05:52 |
Run 13.4k | 00:17:22 | 04:54:40 | 1132 | 265 | 55 | 10.09 / 05:56 |
Run 15.9k | 00:14:41 | 05:09:22 | 1122 | 264 | 55 | 10.11 / 05:55 |
Run 18.1k | 00:14:00 | 05:23:24 | 1101 | 263 | 53 | 10.02 / 05:59 |
Run 21.1k | 00:18:03 | 05:41:28 | 1095 | 263 | 53 | 10.01 / 05:59 |
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