13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Sarah BINGHAM (#308)
Finished
TIME:  06:53:49
Place
1523  OF 1576
Female
422  OF 448
30-34
79  OF 83

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:44:35 00:44:35 1472 400 74 2.55 / 23:28

T1 00:06:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:52 00:51:29 1526 435 82 - / -

Cycle 03:38:23 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:45:16 01:36:47 1560 444 82 26.5 / 02:15
Bike 25k 00:10:42 01:47:30 1562 445 83 26.78 / 02:14
Bike 30k 00:11:50 01:59:22 1561 445 83 26.52 / 02:15
Bike 50k 00:52:23 02:51:47 1560 444 83 24.94 / 02:24
Bike70k 00:44:12 03:36:01 1558 443 83 25.53 / 02:21
Bike 90k 00:53:51 04:29:53 1562 444 83 24.72 / 02:25

T2 00:04:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:50 04:34:45 1485 419 77 - / -

Run 02:19:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:27 04:36:13 1417 372 77 - / -
Run3k 00:17:35 04:53:50 1385 357 70 9.43 / 06:21
Run 5.5k 00:15:29 05:09:20 1387 357 71 9.54 / 06:17
Run 7.7k 00:15:09 05:24:30 1381 362 73 9.28 / 06:27
Run 10.6k 00:19:15 05:43:47 1375 357 72 9.21 / 06:30
Run 13.4k 00:19:03 06:02:52 1347 350 72 9.12 / 06:34
Run 15.9k 00:15:41 06:18:34 1331 345 70 9.19 / 06:31
Run 18.1k 00:15:55 06:34:31 1321 341 69 9.06 / 06:36
Run 21.1k 00:19:15 06:53:48 1307 337 68 9.1 / 06:35