13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Amy BENSON (#307)
Finished
TIME:  06:50:33
Place
1515  OF 1576
Female
417  OF 448
30-34
78  OF 83

Swim 00:47:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:47:51 00:47:51 1538 432 80 2.38 / 25:11

T1 00:04:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:52 00:52:44 1313 354 71 - / -

Cycle 03:11:04 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:39:10 01:31:56 1420 345 66 30.62 / 01:57
Bike 25k 00:09:10 01:41:08 1432 352 66 31 / 01:56
Bike 30k 00:10:20 01:51:30 1436 356 66 30.64 / 01:57
Bike 50k 00:45:50 02:37:22 1456 372 69 28.67 / 02:05
Bike70k 00:38:50 03:16:13 1420 353 65 29.27 / 02:02
Bike 90k 00:47:35 04:03:50 1422 351 65 28.26 / 02:07

T2 00:05:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:20 04:09:11 1510 427 80 - / -

Run 02:41:19 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:52 04:11:05 1541 438 83 - / -
Run3k 00:20:23 04:31:30 1533 433 82 8.07 / 07:25
Run 5.5k 00:18:41 04:50:12 1538 437 82 8.04 / 07:27
Run 7.7k 00:18:46 05:09:00 1537 438 82 7.72 / 07:45
Run 10.6k 00:22:07 05:31:08 1540 437 81 7.76 / 07:43
Run 13.4k 00:21:34 05:52:44 1530 432 81 7.76 / 07:43
Run 15.9k 00:18:26 06:11:11 1524 430 81 7.82 / 07:40
Run 18.1k 00:18:08 06:29:21 1517 429 81 7.74 / 07:44
Run 21.1k 00:21:09 06:50:32 1511 424 81 7.84 / 07:38