IRONMAN 70.3 Sunshine Coast (2015)
Nadia BARBOV (#302)
Finished
TIME:
05:35:58
Place
1022
OF
1576
Female
206
OF
448
30-34
41
OF
83
Swim 00:34:10 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:10 | 00:34:10 | 693 | 147 | 34 | 3.33 / 17:59 |
T1 00:03:45 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:37:57 | 908 | 216 | 47 | - / - |
Cycle 02:48:36 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:53 | 01:15:52 | 1329 | 297 | 59 | 31.66 / 01:53 |
Bike 25k | 00:08:18 | 01:24:11 | 1313 | 288 | 58 | 32.45 / 01:50 |
Bike 30k | 00:08:55 | 01:33:07 | 1260 | 266 | 53 | 32.63 / 01:50 |
Bike 50k | 00:38:43 | 02:11:52 | 1145 | 214 | 43 | 31.94 / 01:52 |
Bike70k | 00:34:26 | 02:46:20 | 1085 | 193 | 42 | 32.71 / 01:50 |
Bike 90k | 00:40:13 | 03:26:34 | 1025 | 172 | 35 | 32.02 / 01:52 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:24 | 03:29:00 | 946 | 238 | 46 | - / - |
Run 02:06:55 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:30 | 03:30:31 | 1453 | 393 | 81 | - / - |
Run3k | 00:16:32 | 03:47:05 | 1277 | 311 | 63 | 9.96 / 06:01 |
Run 5.5k | 00:13:51 | 04:00:57 | 1247 | 300 | 62 | 10.33 / 05:48 |
Run 7.7k | 00:13:19 | 04:14:18 | 1200 | 286 | 61 | 10.2 / 05:52 |
Run 10.6k | 00:17:00 | 04:31:20 | 1166 | 275 | 58 | 10.2 / 05:52 |
Run 13.4k | 00:17:30 | 04:48:51 | 1145 | 268 | 56 | 10.07 / 05:57 |
Run 15.9k | 00:14:33 | 05:03:25 | 1126 | 267 | 56 | 10.1 / 05:56 |
Run 18.1k | 00:14:01 | 05:17:27 | 1104 | 265 | 54 | 10.01 / 05:59 |
Run 21.1k | 00:18:28 | 05:35:57 | 1105 | 267 | 55 | 9.97 / 06:00 |
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