13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Glen STURESTEPS (#276)
Finished
TIME:  04:23:39
Place
96  OF 1576
Male
84  OF 1128
25-29
12  OF 79

Swim 00:31:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:31:31 00:31:31 386 312 35 3.61 / 16:35

T1 00:02:20 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:20 00:33:54 124 97 12 - / -

Cycle 02:25:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:31:49 01:05:43 369 342 33 37.7 / 01:35
Bike 25k 00:07:04 01:12:49 355 332 29 38.53 / 01:33
Bike 30k 00:08:08 01:20:58 371 345 30 38.23 / 01:34
Bike 50k 00:33:33 01:54:32 296 275 24 37.19 / 01:36
Bike70k 00:30:45 02:25:19 274 255 21 37.69 / 01:35
Bike 90k 00:33:38 02:58:59 207 195 17 37.21 / 01:36

T2 00:01:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:11 03:00:11 154 122 15 - / -

Run 01:23:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:00:54 03:01:06 61 55 10 - / -
Run3k 00:11:03 03:12:11 71 60 7 15.03 / 03:59
Run 5.5k 00:09:13 03:21:25 67 57 6 15.55 / 03:51
Run 7.7k 00:08:52 03:30:19 61 51 6 15.34 / 03:54
Run 10.6k 00:11:22 03:41:42 55 47 6 15.32 / 03:54
Run 13.4k 00:11:31 03:53:15 52 43 6 15.15 / 03:57
Run 15.9k 00:09:23 04:02:40 48 39 6 15.27 / 03:55
Run 18.1k 00:09:06 04:11:48 43 35 5 15.16 / 03:57
Run 21.1k 00:11:49 04:23:38 40 33 5 15.17 / 03:57