IRONMAN 70.3 Sunshine Coast (2015)
Glen STURESTEPS (#276)
Finished
TIME:
04:23:39
Place
96
OF
1576
Male
84
OF
1128
25-29
12
OF
79
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:31 | 00:31:31 | 386 | 312 | 35 | 3.61 / 16:35 |
T1 00:02:20 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:33:54 | 124 | 97 | 12 | - / - |
Cycle 02:25:05 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:49 | 01:05:43 | 369 | 342 | 33 | 37.7 / 01:35 |
Bike 25k | 00:07:04 | 01:12:49 | 355 | 332 | 29 | 38.53 / 01:33 |
Bike 30k | 00:08:08 | 01:20:58 | 371 | 345 | 30 | 38.23 / 01:34 |
Bike 50k | 00:33:33 | 01:54:32 | 296 | 275 | 24 | 37.19 / 01:36 |
Bike70k | 00:30:45 | 02:25:19 | 274 | 255 | 21 | 37.69 / 01:35 |
Bike 90k | 00:33:38 | 02:58:59 | 207 | 195 | 17 | 37.21 / 01:36 |
T2 00:01:11 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:11 | 03:00:11 | 154 | 122 | 15 | - / - |
Run 01:23:26 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:54 | 03:01:06 | 61 | 55 | 10 | - / - |
Run3k | 00:11:03 | 03:12:11 | 71 | 60 | 7 | 15.03 / 03:59 |
Run 5.5k | 00:09:13 | 03:21:25 | 67 | 57 | 6 | 15.55 / 03:51 |
Run 7.7k | 00:08:52 | 03:30:19 | 61 | 51 | 6 | 15.34 / 03:54 |
Run 10.6k | 00:11:22 | 03:41:42 | 55 | 47 | 6 | 15.32 / 03:54 |
Run 13.4k | 00:11:31 | 03:53:15 | 52 | 43 | 6 | 15.15 / 03:57 |
Run 15.9k | 00:09:23 | 04:02:40 | 48 | 39 | 6 | 15.27 / 03:55 |
Run 18.1k | 00:09:06 | 04:11:48 | 43 | 35 | 5 | 15.16 / 03:57 |
Run 21.1k | 00:11:49 | 04:23:38 | 40 | 33 | 5 | 15.17 / 03:57 |
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