IRONMAN 70.3 Sunshine Coast (2015)
Amy PALLENTINE (#247)
Finished
TIME:
06:37:54
Place
1475
OF
1576
Female
393
OF
448
25-29
44
OF
48
Swim 00:48:11 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:11 | 00:48:11 | 1541 | 434 | 49 | 2.36 / 25:21 |
T1 00:06:20 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:20 | 00:54:33 | 1496 | 427 | 49 | - / - |
Cycle 03:31:35 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:41:15 | 01:35:49 | 1520 | 417 | 46 | 29.08 / 02:03 |
Bike 25k | 00:09:01 | 01:44:52 | 1516 | 413 | 46 | 29.82 / 02:00 |
Bike 30k | 00:11:26 | 01:56:19 | 1523 | 417 | 46 | 29.14 / 02:03 |
Bike 50k | 00:53:16 | 02:49:37 | 1551 | 438 | 48 | 26.07 / 02:18 |
Bike70k | 00:43:57 | 03:33:35 | 1548 | 436 | 48 | 26.41 / 02:16 |
Bike 90k | 00:52:32 | 04:26:09 | 1549 | 436 | 48 | 25.52 / 02:21 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:29 | 04:29:40 | 1308 | 352 | 44 | - / - |
Run 02:08:11 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:25 | 04:31:07 | 1388 | 353 | 42 | - / - |
Run3k | 00:17:40 | 04:48:49 | 1389 | 359 | 40 | 9.41 / 06:22 |
Run 5.5k | 00:13:54 | 05:02:44 | 1317 | 324 | 39 | 9.98 / 06:00 |
Run 7.7k | 00:15:16 | 05:18:02 | 1329 | 334 | 40 | 9.55 / 06:16 |
Run 10.6k | 00:17:17 | 05:35:20 | 1279 | 316 | 39 | 9.68 / 06:11 |
Run 13.4k | 00:17:19 | 05:52:41 | 1231 | 301 | 39 | 9.68 / 06:11 |
Run 15.9k | 00:14:19 | 06:07:01 | 1198 | 293 | 39 | 9.8 / 06:07 |
Run 18.1k | 00:13:39 | 06:20:41 | 1160 | 286 | 38 | 9.78 / 06:07 |
Run 21.1k | 00:17:11 | 06:37:53 | 1129 | 276 | 37 | 9.87 / 06:04 |
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