13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Matt O'CONNOR (#243)
Finished
TIME:  04:51:48
Place
409  OF 1576
Male
351  OF 1128
25-29
32  OF 79

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:53 00:32:53 537 425 45 3.46 / 17:18

T1 00:02:22 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:22 00:35:16 134 105 13 - / -

Cycle 02:30:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:31:47 01:07:05 365 339 31 37.73 / 01:35
Bike 25k 00:07:14 01:14:21 377 351 34 38.39 / 01:33
Bike 30k 00:08:13 01:22:36 391 361 33 38.04 / 01:34
Bike 50k 00:34:53 01:57:31 417 380 33 36.48 / 01:38
Bike70k 00:31:33 02:29:05 396 364 32 36.9 / 01:37
Bike 90k 00:36:39 03:05:45 387 355 31 35.88 / 01:40

T2 00:01:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:15 03:07:02 198 153 20 - / -

Run 01:44:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:01:08 03:08:12 699 582 61 - / -
Run3k 00:13:44 03:21:57 692 562 51 12.07 / 04:58
Run 5.5k 00:11:31 03:33:29 650 529 46 12.47 / 04:48
Run 7.7k 00:11:34 03:45:05 658 535 48 12.14 / 04:56
Run 10.6k 00:14:10 03:59:17 599 490 44 12.17 / 04:55
Run 13.4k 00:14:38 04:13:56 577 469 44 12.02 / 04:59
Run 15.9k 00:12:02 04:25:59 551 449 43 12.08 / 04:57
Run 18.1k 00:11:27 04:37:28 532 430 41 12.01 / 04:59
Run 21.1k 00:14:18 04:51:47 493 395 35 12.08 / 04:57