IRONMAN 70.3 Sunshine Coast (2015)
Matt O'CONNOR (#243)
Finished
TIME:
04:51:48
Place
409
OF
1576
Male
351
OF
1128
25-29
32
OF
79
Swim 00:32:53 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:53 | 00:32:53 | 537 | 425 | 45 | 3.46 / 17:18 |
T1 00:02:22 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:35:16 | 134 | 105 | 13 | - / - |
Cycle 02:30:28 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:47 | 01:07:05 | 365 | 339 | 31 | 37.73 / 01:35 |
Bike 25k | 00:07:14 | 01:14:21 | 377 | 351 | 34 | 38.39 / 01:33 |
Bike 30k | 00:08:13 | 01:22:36 | 391 | 361 | 33 | 38.04 / 01:34 |
Bike 50k | 00:34:53 | 01:57:31 | 417 | 380 | 33 | 36.48 / 01:38 |
Bike70k | 00:31:33 | 02:29:05 | 396 | 364 | 32 | 36.9 / 01:37 |
Bike 90k | 00:36:39 | 03:05:45 | 387 | 355 | 31 | 35.88 / 01:40 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:15 | 03:07:02 | 198 | 153 | 20 | - / - |
Run 01:44:44 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:08:12 | 699 | 582 | 61 | - / - |
Run3k | 00:13:44 | 03:21:57 | 692 | 562 | 51 | 12.07 / 04:58 |
Run 5.5k | 00:11:31 | 03:33:29 | 650 | 529 | 46 | 12.47 / 04:48 |
Run 7.7k | 00:11:34 | 03:45:05 | 658 | 535 | 48 | 12.14 / 04:56 |
Run 10.6k | 00:14:10 | 03:59:17 | 599 | 490 | 44 | 12.17 / 04:55 |
Run 13.4k | 00:14:38 | 04:13:56 | 577 | 469 | 44 | 12.02 / 04:59 |
Run 15.9k | 00:12:02 | 04:25:59 | 551 | 449 | 43 | 12.08 / 04:57 |
Run 18.1k | 00:11:27 | 04:37:28 | 532 | 430 | 41 | 12.01 / 04:59 |
Run 21.1k | 00:14:18 | 04:51:47 | 493 | 395 | 35 | 12.08 / 04:57 |
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