IRONMAN 70.3 Sunshine Coast (2015)
Emily MCCARTHY (#227)
Finished
TIME:
05:20:34
Place
813
OF
1576
Female
149
OF
448
25-29
20
OF
48
Swim 00:31:57 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:57 | 00:31:57 | 434 | 85 | 14 | 3.56 / 16:49 |
T1 00:03:21 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:35:20 | 681 | 146 | 21 | - / - |
Cycle 02:55:17 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:30 | 01:11:52 | 1198 | 232 | 28 | 32.86 / 01:49 |
Bike 25k | 00:08:13 | 01:20:07 | 1192 | 230 | 28 | 33.51 / 01:47 |
Bike 30k | 00:09:30 | 01:29:39 | 1201 | 236 | 26 | 33.15 / 01:48 |
Bike 50k | 00:40:49 | 02:10:29 | 1207 | 240 | 27 | 31.53 / 01:54 |
Bike70k | 00:36:58 | 02:47:28 | 1198 | 238 | 26 | 31.79 / 01:53 |
Bike 90k | 00:43:09 | 03:30:38 | 1187 | 233 | 24 | 30.8 / 01:56 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:24 | 03:32:04 | 305 | 62 | 9 | - / - |
Run 01:48:27 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:33:12 | 579 | 91 | 15 | - / - |
Run3k | 00:13:39 | 03:46:52 | 648 | 123 | 16 | 12.17 / 04:55 |
Run 5.5k | 00:11:49 | 03:58:43 | 682 | 127 | 18 | 12.39 / 04:50 |
Run 7.7k | 00:11:37 | 04:10:21 | 681 | 129 | 17 | 12.07 / 04:58 |
Run 10.6k | 00:14:51 | 04:25:15 | 668 | 128 | 17 | 11.96 / 05:00 |
Run 13.4k | 00:15:08 | 04:40:23 | 648 | 124 | 16 | 11.77 / 05:05 |
Run 15.9k | 00:12:53 | 04:53:17 | 651 | 125 | 17 | 11.74 / 05:06 |
Run 18.1k | 00:12:15 | 05:05:34 | 637 | 126 | 17 | 11.61 / 05:09 |
Run 21.1k | 00:14:58 | 05:20:33 | 608 | 121 | 16 | 11.67 / 05:08 |
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