IRONMAN 70.3 Sunshine Coast (2015)
Emma MAIR (#222)
Finished
TIME:
06:12:56
Place
1354
OF
1576
Female
325
OF
448
25-29
37
OF
48
Swim 00:45:36 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:45:36 | 00:45:36 | 1491 | 412 | 47 | 2.49 / 24:00 |
T1 00:03:51 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:49:28 | 955 | 237 | 34 | - / - |
Cycle 03:21:43 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:42:56 | 01:32:26 | 1549 | 436 | 48 | 27.94 / 02:08 |
Bike 25k | 00:09:35 | 01:42:02 | 1550 | 436 | 48 | 28.54 / 02:06 |
Bike 30k | 00:11:34 | 01:53:38 | 1548 | 434 | 48 | 28.06 / 02:08 |
Bike 50k | 00:47:36 | 02:41:15 | 1533 | 424 | 47 | 26.84 / 02:14 |
Bike70k | 00:41:28 | 03:22:44 | 1527 | 419 | 47 | 27.4 / 02:11 |
Bike 90k | 00:48:27 | 04:11:13 | 1512 | 407 | 45 | 26.76 / 02:14 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:47 | 04:15:01 | 1378 | 373 | 47 | - / - |
Run 01:57:53 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 04:16:11 | 748 | 136 | 25 | - / - |
Run3k | 00:14:03 | 04:30:16 | 782 | 155 | 22 | 11.81 / 05:04 |
Run 5.5k | 00:12:42 | 04:42:59 | 852 | 172 | 24 | 11.8 / 05:04 |
Run 7.7k | 00:12:42 | 04:55:43 | 880 | 181 | 24 | 11.35 / 05:16 |
Run 10.6k | 00:16:06 | 05:11:50 | 888 | 181 | 25 | 11.19 / 05:21 |
Run 13.4k | 00:16:40 | 05:28:31 | 901 | 189 | 27 | 10.93 / 05:29 |
Run 15.9k | 00:13:53 | 05:42:26 | 892 | 192 | 28 | 10.91 / 05:29 |
Run 18.1k | 00:13:21 | 05:55:48 | 887 | 195 | 28 | 10.77 / 05:34 |
Run 21.1k | 00:17:05 | 06:12:55 | 885 | 196 | 27 | 10.73 / 05:35 |
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