IRONMAN 70.3 Sunshine Coast (2015)
Kath KOSCHEL (#208)
Finished
TIME:
05:50:01
Place
1176
OF
1576
Female
259
OF
448
25-29
32
OF
48
Swim 00:38:55 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:55 | 00:38:55 | 1208 | 293 | 37 | 2.92 / 20:29 |
T1 00:04:10 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:43:07 | 1091 | 274 | 36 | - / - |
Cycle 03:02:52 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:06 | 01:19:14 | 1146 | 210 | 23 | 33.23 / 01:48 |
Bike 25k | 00:08:31 | 01:27:46 | 1182 | 225 | 26 | 33.6 / 01:47 |
Bike 30k | 00:09:40 | 01:37:27 | 1207 | 242 | 29 | 33.13 / 01:48 |
Bike 50k | 00:41:30 | 02:18:59 | 1240 | 251 | 28 | 31.29 / 01:55 |
Bike70k | 00:37:15 | 02:56:16 | 1239 | 255 | 28 | 31.54 / 01:54 |
Bike 90k | 00:49:43 | 03:46:01 | 1327 | 294 | 33 | 29.52 / 02:01 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:48:17 | 875 | 219 | 28 | - / - |
Run 02:01:42 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:49:28 | 809 | 151 | 27 | - / - |
Run3k | 00:17:06 | 04:06:35 | 1313 | 327 | 39 | 9.83 / 06:05 |
Run 5.5k | 00:12:40 | 04:19:16 | 1173 | 273 | 35 | 10.65 / 05:37 |
Run 7.7k | 00:12:38 | 04:31:56 | 1108 | 249 | 33 | 10.58 / 05:40 |
Run 10.6k | 00:16:17 | 04:48:14 | 1078 | 243 | 33 | 10.61 / 05:39 |
Run 13.4k | 00:16:53 | 05:05:08 | 1041 | 234 | 33 | 10.46 / 05:44 |
Run 15.9k | 00:13:59 | 05:19:09 | 1013 | 232 | 33 | 10.5 / 05:42 |
Run 18.1k | 00:13:30 | 05:32:41 | 999 | 228 | 32 | 10.4 / 05:46 |
Run 21.1k | 00:17:18 | 05:50:00 | 990 | 227 | 31 | 10.4 / 05:46 |
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