13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lisa GORMLEY (#2047)
Finished
TIME:  07:17:33
Place
1553  OF 1576
Female
437  OF 448
30-34
82  OF 83

Swim 00:43:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:24 00:43:24 1439 384 70 2.62 / 22:51

T1 00:04:08 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:08 00:47:34 1072 266 57 - / -

Cycle 03:27:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:41:50 01:29:25 1530 424 80 28.67 / 02:05
Bike 25k 00:09:59 01:39:26 1539 429 80 28.92 / 02:04
Bike 30k 00:11:57 01:51:25 1545 432 81 28.19 / 02:07
Bike 50k 00:49:19 02:40:45 1540 429 81 26.5 / 02:15
Bike70k 00:41:36 03:22:22 1532 424 81 27.13 / 02:12
Bike 90k 00:52:37 04:15:01 1532 423 81 26.03 / 02:18

T2 00:04:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:01 04:19:03 1412 393 72 - / -

Run 02:58:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:11 04:20:15 856 170 38 - / -
Run3k 00:19:17 04:39:34 1475 407 80 8.77 / 06:50
Run 5.5k 00:18:16 04:57:51 1511 421 80 8.5 / 07:03
Run 7.7k 00:20:08 05:18:01 1535 437 81 7.83 / 07:39
Run 10.6k 00:23:52 05:41:54 1542 438 82 7.67 / 07:48
Run 13.4k 00:27:01 06:08:57 1548 439 82 7.31 / 08:12
Run 15.9k 00:20:48 06:29:47 1547 440 82 7.29 / 08:13
Run 18.1k 00:20:17 06:50:06 1547 440 82 7.19 / 08:20
Run 21.1k 00:27:25 07:17:32 1547 440 82 7.09 / 08:27