13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Karen HOPSON (#2036)
Finished
TIME:  05:47:00
Place
1144  OF 1576
Female
253  OF 448
55-59
5  OF 15

Swim 00:38:51 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:38:51 00:38:51 1197 291 6 2.93 / 20:27

T1 00:03:59 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:59 00:42:52 1022 253 5 - / -

Cycle 02:45:54 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 20k 00:35:40 01:18:33 1077 187 4 33.64 / 01:47
Bike 25k 00:08:04 01:26:38 1078 187 4 34.27 / 01:45
Bike 30k 00:08:50 01:35:30 1051 178 4 34.2 / 01:45
Bike 50k 00:37:17 02:12:49 942 145 2 33.35 / 01:47
Bike70k 00:34:26 02:47:17 928 142 2 33.76 / 01:46
Bike 90k 00:41:29 03:28:47 927 148 2 32.54 / 01:50

T2 00:03:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:08 03:31:57 1205 316 7 - / -

Run 02:15:01 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:01:23 03:33:21 1342 330 7 - / -
Run3k 00:20:02 03:53:24 1513 421 12 8.39 / 07:08
Run 5.5k 00:14:29 04:07:54 1435 383 11 9.18 / 06:32
Run 7.7k 00:14:37 04:22:33 1403 372 11 9.13 / 06:34
Run 10.6k 00:17:56 04:40:31 1365 352 11 9.27 / 06:28
Run 13.4k 00:18:06 04:58:39 1319 338 10 9.27 / 06:28
Run 15.9k 00:14:44 05:13:24 1280 323 10 9.4 / 06:22
Run 18.1k 00:14:55 05:28:20 1257 316 8 9.33 / 06:25
Run 21.1k 00:18:38 05:46:59 1246 315 8 9.37 / 06:23