13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Carolyn JACKSON (#2032)
Finished
TIME:  05:53:31
Place
1208  OF 1576
Female
271  OF 448
30-34
55  OF 83

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:15 00:36:15 954 219 52 3.14 / 19:04

T1 00:04:41 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:41 00:40:58 1264 337 66 - / -

Cycle 02:57:58 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:37:05 01:18:05 1258 262 53 32.34 / 01:51
Bike 25k 00:08:13 01:26:19 1244 255 52 33.08 / 01:48
Bike 30k 00:09:05 01:35:26 1217 245 50 33.05 / 01:48
Bike 50k 00:40:27 02:15:55 1194 235 48 31.6 / 01:53
Bike70k 00:37:42 02:53:38 1221 249 49 31.66 / 01:53
Bike 90k 00:45:18 03:38:57 1247 257 51 30.34 / 01:58

T2 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:40 03:41:39 1053 271 53 - / -

Run 02:11:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:09 03:42:50 768 141 31 - / -
Run3k 00:15:57 03:58:49 1166 272 57 10.49 / 05:42
Run 5.5k 00:15:03 04:13:53 1262 306 63 10.24 / 05:51
Run 7.7k 00:14:28 04:28:22 1260 310 64 9.89 / 06:03
Run 10.6k 00:18:15 04:46:39 1259 306 64 9.78 / 06:07
Run 13.4k 00:18:05 05:04:46 1234 302 63 9.67 / 06:12
Run 15.9k 00:15:56 05:20:43 1225 302 62 9.63 / 06:13
Run 18.1k 00:14:14 05:34:58 1207 299 61 9.58 / 06:15
Run 21.1k 00:18:30 05:53:30 1196 297 62 9.6 / 06:14