13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Joanne KOY (#2030)
Finished
TIME:  05:41:47
Place
1088  OF 1576
Female
229  OF 448
30-34
49  OF 83

Swim 00:32:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:51 00:32:51 534 112 23 3.46 / 17:17

T1 00:03:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:46 00:36:39 921 221 48 - / -

Cycle 02:50:07 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:34:46 01:11:26 948 150 31 34.51 / 01:44
Bike 25k 00:07:59 01:19:26 961 152 30 35.06 / 01:42
Bike 30k 00:08:57 01:28:25 972 155 30 34.78 / 01:43
Bike 50k 00:38:46 02:07:13 979 158 32 33.13 / 01:48
Bike70k 00:37:19 02:44:34 1073 187 39 32.84 / 01:49
Bike 90k 00:42:12 03:26:47 1069 189 42 31.74 / 01:53

T2 00:03:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:47 03:30:36 1380 375 67 - / -

Run 02:11:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:13 03:31:51 984 201 48 - / -
Run3k 00:15:07 03:46:59 1026 222 46 10.99 / 05:27
Run 5.5k 00:13:34 04:00:35 1083 239 49 11.01 / 05:26
Run 7.7k 00:14:31 04:15:08 1155 270 55 10.38 / 05:46
Run 10.6k 00:18:06 04:33:15 1183 280 59 10.15 / 05:54
Run 13.4k 00:19:00 04:52:17 1192 289 60 9.84 / 06:05
Run 15.9k 00:15:40 05:07:59 1199 294 60 9.79 / 06:07
Run 18.1k 00:16:22 05:24:22 1215 302 63 9.54 / 06:17
Run 21.1k 00:17:22 05:41:46 1181 290 60 9.65 / 06:12