IRONMAN 70.3 Sunshine Coast (2015)
Sarah JOHNS (#202)
Finished
TIME:
06:32:32
Place
1451
OF
1576
Female
378
OF
448
25-29
41
OF
48
Swim 00:36:13 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:13 | 00:36:13 | 949 | 216 | 32 | 3.14 / 19:03 |
T1 00:03:49 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:40:03 | 942 | 230 | 31 | - / - |
Cycle 03:22:50 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:32 | 01:18:37 | 1379 | 318 | 34 | 31.13 / 01:55 |
Bike 25k | 00:08:45 | 01:27:23 | 1386 | 322 | 34 | 31.7 / 01:53 |
Bike 30k | 00:09:45 | 01:37:09 | 1370 | 314 | 34 | 31.52 / 01:54 |
Bike 50k | 00:45:40 | 02:22:51 | 1415 | 343 | 40 | 29.18 / 02:03 |
Bike70k | 00:49:45 | 03:12:38 | 1524 | 418 | 46 | 27.53 / 02:10 |
Bike 90k | 00:50:15 | 04:02:55 | 1518 | 412 | 46 | 26.62 / 02:15 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:01 | 04:04:57 | 764 | 188 | 26 | - / - |
Run 02:27:33 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:23 | 04:06:21 | 1340 | 329 | 40 | - / - |
Run3k | 00:18:04 | 04:24:26 | 1417 | 374 | 41 | 9.24 / 06:29 |
Run 5.5k | 00:15:14 | 04:39:42 | 1398 | 365 | 41 | 9.5 / 06:18 |
Run 7.7k | 00:15:44 | 04:55:27 | 1399 | 369 | 41 | 9.15 / 06:33 |
Run 10.6k | 00:20:56 | 05:16:25 | 1419 | 377 | 41 | 8.9 / 06:44 |
Run 13.4k | 00:22:28 | 05:38:54 | 1446 | 395 | 41 | 8.55 / 07:00 |
Run 15.9k | 00:15:52 | 05:54:48 | 1413 | 378 | 41 | 8.68 / 06:54 |
Run 18.1k | 00:16:35 | 06:11:24 | 1406 | 375 | 41 | 8.58 / 06:59 |
Run 21.1k | 00:21:06 | 06:32:31 | 1404 | 376 | 40 | 8.58 / 06:59 |
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