13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Gary NICHOLLS (#1998)
Finished
TIME:  05:46:36
Place
1141  OF 1576
Male
889  OF 1128
60-64
12  OF 14

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:32:02 00:32:02 444 358 2 3.55 / 16:51

T1 00:05:03 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:03 00:37:06 1355 980 13 - / -

Cycle 02:58:41 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 20k 00:36:45 01:13:52 1226 984 13 32.65 / 01:50
Bike 25k 00:08:10 01:22:04 1215 975 13 33.37 / 01:47
Bike 30k 00:09:11 01:31:17 1192 963 12 33.23 / 01:48
Bike 50k 00:42:09 02:13:27 1255 995 14 31.14 / 01:55
Bike70k 00:37:55 02:51:24 1272 1007 14 31.27 / 01:55
Bike 90k 00:44:24 03:35:49 1263 999 14 30.21 / 01:59

T2 00:03:46 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:46 03:39:37 1375 1003 14 - / -

Run 02:06:57 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:01:13 03:40:51 1000 795 5 - / -
Run3k 00:15:17 03:56:10 1059 828 7 10.88 / 05:30
Run 5.5k 00:13:19 04:09:31 1069 839 9 11.04 / 05:25
Run 7.7k 00:13:09 04:22:41 1074 835 10 10.73 / 05:35
Run 10.6k 00:17:21 04:40:04 1092 844 10 10.52 / 05:42
Run 13.4k 00:18:37 04:58:42 1113 854 10 10.16 / 05:54
Run 15.9k 00:15:38 05:14:22 1134 863 10 10.06 / 05:57
Run 18.1k 00:14:20 05:28:44 1120 853 10 9.95 / 06:01
Run 21.1k 00:17:49 05:46:35 1108 840 10 9.97 / 06:01