13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Geoffrey HOLT (#1991)
Finished
TIME:  05:23:31
Place
859  OF 1576
Male
700  OF 1128
60-64
7  OF 14

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:34:17 00:34:17 708 559 4 3.32 / 18:02

T1 00:04:09 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:04:09 00:38:28 1082 813 6 - / -

Cycle 02:43:42 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 20k 00:34:45 01:13:14 945 796 10 34.52 / 01:44
Bike 25k 00:07:29 01:20:45 885 754 9 35.48 / 01:41
Bike 30k 00:08:55 01:29:41 902 767 9 35.14 / 01:42
Bike 50k 00:37:24 02:07:07 862 736 9 33.84 / 01:46
Bike70k 00:34:34 02:41:42 870 738 8 34.08 / 01:45
Bike 90k 00:40:28 03:22:11 850 722 8 32.98 / 01:49

T2 00:01:44 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:44 03:23:55 552 425 4 - / -

Run 01:59:33 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:01:18 03:25:15 1205 930 10 - / -
Run3k 00:15:23 03:40:40 1080 843 9 10.76 / 05:34
Run 5.5k 00:13:06 03:53:48 1066 837 8 11.05 / 05:25
Run 7.7k 00:12:56 04:06:45 1054 822 8 10.79 / 05:33
Run 10.6k 00:16:21 04:23:07 1038 810 8 10.74 / 05:34
Run 13.4k 00:16:26 04:39:34 993 773 8 10.63 / 05:38
Run 15.9k 00:13:46 04:53:22 967 749 8 10.66 / 05:37
Run 18.1k 00:13:11 05:06:35 946 732 7 10.58 / 05:40
Run 21.1k 00:16:54 05:23:30 931 720 5 10.58 / 05:39