13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Pam MORRIS (#1954)
Finished
TIME:  05:11:15
Place
664  OF 1576
Female
120  OF 448
55-59
1  OF 15

Swim 00:42:14 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:42:14 00:42:14 1396 362 10 2.69 / 22:14

T1 00:03:17 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:17 00:45:33 654 141 2 - / -

Cycle 02:36:33 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 20k 00:33:48 01:19:23 774 103 1 35.49 / 01:41
Bike 25k 00:07:40 01:27:04 776 103 1 36.13 / 01:39
Bike 30k 00:08:18 01:35:24 745 96 1 36.11 / 01:39
Bike 50k 00:35:47 02:11:12 662 83 1 35.03 / 01:42
Bike70k 00:32:35 02:43:49 631 73 1 35.51 / 01:41
Bike 90k 00:38:17 03:22:07 629 78 1 34.49 / 01:44

T2 00:01:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:47 03:23:56 609 141 2 - / -

Run 01:47:16 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:01:12 03:25:09 894 180 2 - / -
Run3k 00:13:26 03:38:36 617 111 1 12.28 / 04:53
Run 5.5k 00:11:31 03:50:09 605 110 1 12.59 / 04:45
Run 7.7k 00:11:24 04:01:35 601 109 1 12.28 / 04:53
Run 10.6k 00:14:49 04:16:25 616 114 1 12.12 / 04:56
Run 13.4k 00:14:38 04:31:05 588 111 1 11.97 / 05:00
Run 15.9k 00:12:20 04:43:26 581 109 1 12 / 04:59
Run 18.1k 00:12:06 04:55:34 569 110 1 11.85 / 05:03
Run 21.1k 00:15:39 05:11:14 572 114 1 11.8 / 05:05