13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Stephanie JOHNSTON (#1937)
Finished
TIME:  06:16:53
Place
1376  OF 1576
Female
335  OF 448
55-59
10  OF 15

Swim 00:45:35 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:45:35 00:45:35 1490 411 14 2.5 / 23:59

T1 00:05:42 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:05:42 00:51:18 1445 406 13 - / -

Cycle 03:12:33 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 20k 00:37:57 01:29:16 1332 300 11 31.61 / 01:53
Bike 25k 00:08:42 01:38:00 1336 298 11 32.12 / 01:52
Bike 30k 00:10:24 01:48:26 1372 315 11 31.51 / 01:54
Bike 50k 00:44:34 02:33:02 1396 329 12 29.49 / 02:02
Bike70k 00:41:36 03:14:40 1419 352 12 29.3 / 02:02
Bike 90k 00:49:12 04:03:53 1435 362 14 28.04 / 02:08

T2 00:03:35 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:35 04:07:29 1321 358 12 - / -

Run 02:09:21 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:01:17 04:08:47 1148 254 4 - / -
Run3k 00:14:51 04:23:40 988 210 5 11.13 / 05:23
Run 5.5k 00:14:41 04:38:22 1160 267 5 10.68 / 05:36
Run 7.7k 00:12:53 04:51:17 1117 255 5 10.55 / 05:41
Run 10.6k 00:17:10 05:08:28 1111 256 5 10.43 / 05:45
Run 13.4k 00:17:54 05:26:24 1108 258 5 10.19 / 05:53
Run 15.9k 00:15:40 05:42:06 1133 271 6 10.08 / 05:56
Run 18.1k 00:15:17 05:57:24 1141 276 6 9.88 / 06:04
Run 21.1k 00:19:26 06:16:52 1149 285 6 9.78 / 06:07